GRACE the Health Studio

This Studio is a very Unique opportunity!I am not one who loves scheduling fitness into my routine, and I knew I needed to make some changes in my life.  I found GRACE the Health Studio and have done a handful of classes thus far and really pleased with my find!  My experience with the studio, teachers and classes has been so positive and welcoming.  These studio traits (and the location) have made it a win in every way!  Thank you the team of Grace the Health Studio. More...

Reviewed on Yelp

Beautiful soul Katie love from Earths Elements IDY

Reviewed on Facebook

**TLDR version** Check out GRACE if: - You want a studio with a non-competitive, welcoming atmosphere - You are looking for a studio with AM & PM classes (Pilates + Yoga)- You want an intimate, hands on experience with caring, wonderful instructors- You love yourself and want to invest in your physical and mental well-being For the first time in my adult life, I actually look forward to "working out" and it's all because of GRACE the Health Studio! I am so incredibly grateful that I found GRACE. I was so tired of feeling like a number at a big gym, while feeling intimidated when walking into a yoga/pilates class with 20+ other people.I started my welcome week on 3/19, and was immediately impressed with how warm and welcoming the entire on-boarding process was. Katie, the owner, takes the time to get to know each client, to better understand their history and their needs. It doesn't matter if you are totally new to pilates/yoga, or if you're a seasoned pro: Katie/GRACE is here to support you in your journey. Each springboard/pilates session is small - 5 people, so it feels like you're in a semi-private class. Katie is an incredible instructor who is able to effectively demonstrate and make adjustments as needed so you get the most out of your workout. Also, each routine gets mixed up from class to class so you never get bored. When it comes to yoga, Leesann is an absolute treasure. I look forward to her Yin class every Thursday evening, and I always leave feeling renewed. Katie's Vinyasa class on Saturday AM provides the perfect amount of challenge I need in my practice and alternate postures are always provided/encouraged. Not every body works the same way - and all of the instructors at GRACE understand, recognize, and respect this. The restorative yoga on Sunday afternoon with Alison is the perfect end cap to my weekend. I always leave feeling centered before my hectic work-week starts on Monday. If you've made it this far in my review - you owe it to yourself to check out GRACE! More...

Reviewed on Google Maps

**TLDR version** Check out GRACE if: - You want a studio with a non-competitive, welcoming atmosphere - You are looking for a studio with AM & PM classes (Pilates + Yoga) - You want an intimate, hands on experience with caring, wonderful instructors - You love yourself and want to invest in your physical and mental well-being For the first time in my adult life, I actually look forward to "working out" and it's all because of GRACE the Health Studio! I am so incredibly grateful that I found GRACE. I was so tired of feeling like a number at a big gym, while feeling intimidated when walking into a yoga/pilates class with 20+ other people.I started my welcome week on 3/19, and was immediately impressed with how warm and welcoming the entire on-boarding process was. Katie, the owner, takes the time to get to know each client, to better understand their history and their needs. It doesn't matter if you are totally new to pilates/yoga, or if you're a seasoned pro: Katie/GRACE is here to support you in your journey. Each springboard/pilates session is small - 5 people, so it feels like you're in a semi-private class. Katie is an incredible instructor who is able to effectively demonstrate and make adjustments as needed so you get the most out of your workout. Also, each routine gets mixed up from class to class so you never get bored. When it comes to yoga, Leesann is an absolute treasure. I look forward to her Yin class every Thursday evening, and I always leave feeling renewed. Katie's Vinyasa class on Saturday AM provides the perfect amount of challenge I need in my practice and alternate postures are always provided/encouraged. Not every body works the same way - and all of the instructors at GRACE understand, recognize, and respect this. The restorative yoga on Sunday afternoon with Alison is the perfect end cap to my weekend. I always leave feeling centered before my hectic work-week starts on Monday. If you've made it this far in my review - you owe it to yourself to check out GRACE! More...

Reviewed on Yelp

From the moment you walk into GRACE you find a wonderful sense of community - a studio filled with great people, from Katie the owner trickled down to each member. GRACE is a place you look forward to going to everyday, where you can learn and grow in your yoga practice and escape from the hectic lives we lead and really focus on ourselves. The Pilates and springboard classes are challenging, fun, and help you grow stronger physically and mentally. More...

Reviewed on Google Maps

Katie - I can not say enough about your studio. Your staff is wonderful and you have a great sense of professionalism. My husband and I both enjoyed coming to your studio twice a week for the four months we spent in the desert. We will miss you all terribly and look forward to seeing you again in the fall. Much love, light and peace. Jacquie More...

Reviewed on Google Maps

Grace is an appropriate name for this remarkable boutique yoga and pilates studio. You are welcomed by name the minute you walk through the door and an aura of peace pervades the atmosphere. Individual attention by qualified professionals guarantees that you receive the level of fitness training appropriate for you. This warm, wholistic environment promises that you will be renewed in body and spirit. More...

Reviewed on Google Maps

The planets aligned and I found GRACE the Health Studio! I was looking for a non-intimidating studio where I could explore the practices of Pilates and yoga and found it in GRACE! After searching the internet and reading reviews, I decided to email GRACE with a few questions. I promptly received a warm and welcoming email response from Katie, which motivated me to stop by the studio the next day, at which time Katie greeted me and offered a tour before class started. I was introduced to students preparing for class and I immediately felt the sense of community that I have been yearning for. Now a few weeks in, I look forward to my self-care sessions in this beautiful little boutique studio, with consummate instructors who teach wholeheartedly! More...

Reviewed on Yelp

Love the vibe... health minded, happy people seeking to improve their yoga practice. No judgment; gentle but clear guidance. Katie is an excellent instructor, clear communicator, and truly exemplifies Grace. I’ve also taken Sunday community yoga class with Johnny, great info on mind body healing and why we do what we need to do to keep our bodies and minds balanced. Really compassionate and knowledgeable instructors! More...

Reviewed on Google Maps

Katie’s extensive knowledge of Pilates and anatomy of the body make her an ideal teacher. In addition, her attention to detail and coaching throughout every move deepen the results and eliminate the chance of performing the movement incorrectly. Small class sizes are key! I feel that each movement and exercise is being tailored to fit my individual strength and needs. Even our 10-year-old daughter was able to experience and fall in love with yoga during her kid sessions in the spring. I also appreciate the cleanliness and crispness of the studio. Grace has changed my mind, body, and spirit and I am super grateful to Katie, Margi, and the rest of her team. Exceptional team and studio! More...

Reviewed on Google Maps

I have been extremely satisfied with Grace the Health Studio. The staff is very professional, offering great instruction during the workouts - and the classes are fun! My main focus has been the Springboard Pilates classes. I am an avid golfer, former professional, and wish I had been introduced to this apparatus earlier! The combination of strength and flexibility is great for golf, while helping to prevent injury. I would highly recommend giving the springboard a try! More...

Reviewed on Google Maps

Katie has created a truly wonderful space , welcoming , friendly and inclusive for all abilities. Katie, Alison & Leesann provide excellent instruction , encouragement and really take time to know you & what you need from the classes . Absolutely love this place , it's a true sanctuary ! Been going 2-3 times a week for 5 months now can't imagine life without GRACE the Health Studio .  Go on try it , you won't regret it More...

Reviewed on Yelp

Super fun studio, great energy.  Trying new things, they have a very nurturing environment.  I've been exposed to some really fun events, like Chakra balancing with bowls, bead making, spring board, Yin Yoga and Restorative Yoga.  Go!

Reviewed on Yelp

Grace has been a true daily gift! The studio is a calm and peaceful place, but the Pilates workout are hardcore! Katie's extensive knowledge of Pilates and anatomy of the body make her an ideal teacher. In addition, her attention to detail and coaching throughout every move deepen the results and eliminate the chance of performing the movement incorrectly. Small class sizes are key! I feel that each movement and exercise is being tailored to fit my individual strength and needs. Even our 10-year-old daughter was able to experience and fall in love with yoga during her kid sessions in the spring. I also appreciate the cleanliness and crispness of the studio. Grace has changed my mind, body, and spirit and I am super grateful to Katie, Margi, and the rest of her team. Exceptional team and studio! More...

Reviewed on Yelp

I have been to 3 classes so far at Grace the Health Studio and have enjoyed each one very much! Loved the 1 hour Yoga class; the instructor made me feel so comfortable even though it had been years since my last yoga class! The next 2 classes were the Springboard classes that are only 30 minutes long BUT...I definitely felt the results the next day! Was reminded that the class was effective every time I needed to sit down! The class sizes are small so you get the extra attention. Very friendly staff and Katie, the owner, is very passionate and knowledgeable in many aspects of fitness and wellness. If you are looking for a new, clean studio with small class sizes..this one is for you!! More...

Reviewed on Google Maps

Wow! I’ve been practicing all my life and Katie is one is the absolute best teachers I’ve ever had. You leave her class feeling all the great benefits that yoga is supposed to give you. ..empowered, centered, grounded, revitalized. Her classes work for the experienced student and beginner alike. She has a modification for every pose and she never ever makes anyone feel uncomfortable or inadequate. It’s a pleasure to look forward to class, to experience it and to soak in the benefits after. She is one of the few really great teachers who works to help you find the right space in the poses. You never collapse into a posture—she works with every one to help them work from the right muscles, using your core, with all the subtle tweaks that only a master teacher knows. The class, for me, also strikes the perfect balance between meditative and active. I always leave happier, more centered and feeling more alive than when I went in. Truly a great teacher and a great studio. I used to bemoan the lack of great studios here as compared to LA. No more! This is my favorite studio ever. More...

Reviewed on Google Maps

The warm welcome that Katie and others at GRACE extend, even to a first-timer, is genuine and sincere.  And be sure to try the Ecstatic Dance class - it's a great workout, especially for those of us who spend too much time in front of a computer all day.

Reviewed on Yelp

I love Grace! I’ve had the opportunity to take classes in both the window room and the spring room. I love the quick, focused springboard express workouts! I always leave feeling stronger and energized. The yoga classes are also fabulous! I’m looking forward to trying out a private training session on the reformer with Katie. More...

Reviewed on Google Maps

I have going to Grace for a month now and I love it. The space is so incredibly beautiful and staff is truly accommodating. Katie, the owner and instructor has such a gentle spirit and such a great instructor. Please, no matter what level of yoga you practice, GOOOOO! You won't regret a single second. More...

Reviewed on Yelp

Not all bodies are created equal...as such, there is no thing as "one workout fits all". Whether you are new to working out, have injuries, physical defects, out of shape. ..we each are dealing with our own personal unique situations.  That is why it is so important that when you choose a program, you are 100% supported, recognized and understood by your instructors -- otherwise, you're an accident waiting to happen.Which brings me to my point:  Go to Grace the Health Studio.All the instructors are A+++ in their field.   And the owner, Katie, is a superhero. She acutely aware of each student's 'story' (i.e.: injuries, limitations, etc) and is always making sure to give adjustments so each person can work out for their body and their needs. With eyes in the back of her head, she is keenly focused on each person during the class - giving everyone full attention and making sure to continually check in with us, check in on the adjustments. It almost feels as if you are in a private class with the amount of attention she is able to give to each of us.   And extra bonus:  she mixes it up!  It's not the same boring routine over and over.  The studio is very welcoming and non-judgmental.You owe it to yourself to get down to Grace the Health Studio.  I'm so glad I did! More...

Reviewed on Yelp

Such an great studio! I love that they offer springboard Pilates classes and that each session is so small and intimate - only 5 people max. You get so much personal attention. Katie is so nice, warm, and good at what she does. The space is also beautiful. This studio is a gem. More...

Reviewed on Yelp