I am small group personal trainer who trains women out of my home in Noblesville. I am passionate about women’s health and fitness. I have been a personal trainer since 2015, but started training in my garage with our 3 golden retriever helpers.
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How do you help your clients achieve their fitness goals?
I am a therapist just as much as a fitness professional. Our sessions are geared to working hard but if there are things in your life holding you back, I am an all ears. If your mind is not clear, your health will suffer. We also focus on building muslces and how to eat woth increased exercise.
What’s the secret to getting the body of your dreams?
FOOD and exercise with a positive frame of mind. Being relaxed about the process because it is a process
What do you love most about your job?
Building relationships with clients and watching women lift more than they ghink they can
What inspired you to start your own business?
I am able to charge a budget friendly rate. I can do train how I want. I can be flexible with schedule.
Why should our clients choose you?
I am passionate about what I do. I try to go beyond expectation.
Can you provide your services online or remotely? If so, please add details.
Yes, I offer zoom or FaceTime training. No equipment necessary
Small Group Training
1-4 women training for their health and well being