Lake Placid, NY
Online and in-person personal training and nutrition coaching. 12+ years experience. Ditch the fad diets and lose body fat while building lean muscle naturally! Training for an event or competition, or just want to improve your health or body composition?
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Lose Body Fat
Build Lean Muscle
Competition & Event Prep
Nutrition Coaching
Increase Strength & Power
At Home, Gym & Hybrid Programs
Increase Energy & Endurance
Large Group & Corporate Training
Education, Meal Planning and Prep
Macro Calculation
Body Fat Loss