Genesis Sports Performance

About

Genesis coaches know how to train and guide adult clients to improved body composition, strength, mobility and flexibility, and healthy habits. WE CARE about your need to lose weight, get stronger, improve the way your body looks, train for a sport, or increase your ability to perform certain movements. Our certified coaches at Genesis have extensive experience working with professional athletes, youth
athletes, and adults from different training backgrounds. We provide 1hr small group adult training classes (typically 4 to a maximum of 8 adults) in the morning (5:40am-10:00am) and evening (4:00pm-7:00pm) on weekdays. We also offer Saturday morning sessions at 8:00 and 8:40am. Our adults train in small groups to ensure that each individual receives personalized coaching tailored towards their unique goals and training backgrounds. Participants in our adult strength program can expect to gain strength and muscle mass, lose body fat, and improve their movement quality. Looking for something more personal? We offer professional and personalized private (1:1) and semi-private (1:4-5) personal training experiences for our clients.

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