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FTV Integrative Health Coaching

420 Kent Avenue, Brooklyn, NY

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About

Through a personalized plan, we embark on a collaborative exploration of your well-being, promoting sustainable lifestyle changes that prioritize both physical and mental health. Together, we'll celebrate milestones, overcome challenges, and foster a renewed sense of vitality.

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Verified business
2 hires on Bark
31 min response time

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Q&As

What I love the most about my life coaching job is the profound impact it allows me to have on individuals' lives. Every day, I am privileged to witness personal transformations and growth as my clients navigate challenges, set goals, and ultimately achieve their dreams. The ability to support and empower others on their journey to self-discovery and fulfillment fills me with immense satisfaction and purpose. Moreover, the dynamic nature of coaching keeps me engaged and inspired, as I continuously learn from my clients and evolve alongside them. Building meaningful connections and fostering positive change in people's lives truly fuels my passion for this rewarding profession.

I found myself craving the freedom to pursue my vision and ideas without the constraints of traditional employment structures. Additionally, witnessing the success stories of other entrepreneurs who had taken the leap fueled my belief in the potential for personal and professional growth through entrepreneurship. Moreover, I was driven by the opportunity to create something meaningful, to address a need or solve a problem in a way that resonated with me deeply.

I create personalized journeys that empower you to make sustainable lifestyle changes, fostering habits that promote long-term vitality. Over six months, you'll receive tailored nutrition, fitness, and stress management guidance, creating a holistic wellness approach. Through weekly check-ins, progress tracking, and a supportive community, you'll witness the gradual evolution of your habits, leading to a healthier, happier you. Embrace the opportunity to prioritize your well-being and sculpt a vibrant, sustainable lifestyle that lasts beyond the program. It's time to invest in your health and rewrite the narrative of your life.

I provide my services online and remotely via Zoom or Google Meet.

Services

Embark on a transformative journey with 'Beyond the Plate: A 6-Month Eating Habits Transformation,' a comprehensive program designed to revolutionize your relationship with food and elevate your overall well-being. Guided by evidence-based health coaching principles, this transformative experience goes beyond fad diets to foster sustainable and positive changes in your eating habits. Throughout the six months, you'll receive personalized guidance, nutritional insights, and practical strategies tailored to your unique needs, empowering you to make informed choices that support a healthier lifestyle. Join us on this empowering adventure toward a more vibrant, energized, and nourished version of yourself. Let's redefine your plate, liberate yourself from diets and feel comfortable in your own skin! Book now! Few spots left.

Embark on a transformative journey with our 6-Month Habits Transformation program designed to quit any unhealthy habit you want to change. Tried to quit smoking and failed? Tried to quit sugar and failed? Tried to quit caffeine and failed? Tried to quit that unhealthy habit that’s been a problem for years and failed?


Guided by Roberta Rosa, this personalized journey empowers you to make sustainable lifestyle changes, fostering habits that promote long-term vitality. Over the course of six months, you'll receive tailored guidance on nutrition, fitness, and stress management, creating a holistic approach to wellness. Through weekly check-ins, progress tracking, and a supportive community, you'll witness the gradual evolution of your habits, leading to a healthier, happier you. Embrace the opportunity to prioritize your well-being and sculpt a vibrant, sustainable lifestyle that lasts beyond the program. It's time to invest in your health and rewrite the narrative of your life. Join us on this transformative adventure and redefine your relationship with wellness. Book now! Few spots left.