Friedom Fitness
Austin, TX
(4)
Austin, TX
(4)
I changed my entire life through fitness... I am now on a mission to help as many others, like you, do the same!
Friedom Fitness transforms clients from the inside-out. It's far more than 'just personal training.' My goal with each client is to guide them to transform their identity into their healthiest, fittest, and happiest self.
Show more
4 customer reviews
Alex
It’s like 5 gum, totally immersive experience. Now I’m super bulked up
Andrea
Spencer is an amazing trainer - he actually took the time to really get to know me, understand my goals, and gave me a customized routine based on all that.
I worked with two other trainers in the past, and neither of them gave me the attention/value that Spencer did. He dug deep to understand my 'why' and used that throughout the time we worked together, which I thought was unique n went above and beyond the call of duty.
Thanks Spence!
More...
Doug Landau
I generally don’t write reviews, but Spencer Fried is too good not to give an amazing review. He knew his stuff inside and out. He really worked with me to find out the right fitness program for me. He’s super personable so it makes working out easy. But the best part, and this is what amazed me and inspired me to write a review, is the results I’m seeing. Incredible! Spencer at Friedom Fitness is a real find. More...
Waldo
Spencer was super helpful and really encouraged me in my fitness journey. He helped me create and execute a plan! I have a lot more confidence because of my work with Spencer.
How do you help your clients achieve their fitness goals?
We help clients by transforming them from the inside-out. This is the ONLY way for a lifelong, healthy change. We do this through:
- Elite, personal training
- Nutrition coaching
- Identity Shifting - "Becoming your Healthiest Self"
- Meditations, Affirmations, & Goal Setting
- so much more!
By 'connecting' clients to the deepest motivation we can discover based on their goal(s), it makes it inevitable that he/she will crush any goal we set out for!
What’s the secret to getting the body of your dreams?
Chicken and broccoli... just kidding!
The secret is to love the journey. Period. It's not about the destination guys, it's about the journey.
"The man who walks to his destination, and ONLY wants to get to his destination, is no match to the man who loves walking... he will walk happily until he gets anywhere."
What do you love most about your job?
Watching my clients transform not only their physical bodies, but their entire lives. I also love getting to know my clients... I am best friends with each one!
What inspired you to start your own business?
I wanted to provide a larger impact than I was working for a 'big box' gym. My brand is specific, and felt that it would make the most sense to create a whole different package for it. I also wanted full control over my destiny.
Why should our clients choose you?
I love what I do. I transformed my entire life through this work... and now I am on a mission to transform as many peoples' lives as possible. Yes, this is my living, but, I genuinely care about each and every client I work with, so it's not about the money, it's about them.
Can you provide your services online or remotely? If so, please add details.
Yes -
These are separate packages, and are almost exclusively for people who are outside of Austin, TX. Please contact for more details.
1 on 1 Personal Training
You work directly with me, and I guide you to become the man you've always wanted to become. I walk you through every exercise you need to know to reach your goals, and support you every step of the way. All packages also include:
- online coaching
- nutrition guidance
- identity shifting protocols
- access to positive community
- so much more
This is only for people who live in Austin, TX!
Online Coaching
Highly effective, personal online coaching. You work directly with me to build your habits, lifestyle, physical fitness, and so much more via Zoom and our app, through Trainerize. You'll have everything you need to succeed and change your life.
