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Foundations Life Coaching

Ogden, UT

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About

Are you ready to stop living in overwhelm and stress? Are you ready to create a holistic plan for all domains of your life? I help ambitious young professionals create success at work without sacrificing their health or relationships with their loved ones by reconnecting with their lives.

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Q&As

I love creating deep personal connections with individuals who are bold and courageous in the way they live their life. I love helping them develop the strategies and the mindsets to create lasting change in their life.

I started my coaching business to help people in the place that I once was. Overworked, underpaid and undervalued without a plan or support system to help me out. I spent over 5 years developing my own blueprint for a meaningful life that spans through all domains, work, personal, relationships and community. I know that when people build foundational healthy habits into their life, anything is possible.

What separates me from other coaches is my authenticity. I have developed my business from my own experience. I know what it feels like to want to increase your performane in all areas of your life, but not know where to start. That's why I began my business and became professionally trained as a Life Coach. To do that I have surrounded myself with the best coaches and trainers possible to make sure that I am able to offer the best results to my clients.

Both. I work with clients through Zoom or Skype, but I will also work with them in person.

My business is 100% online because of COVID-19 and I intend to keep it that way for the forseeable future.

Services

- 6 month coaching agreement
- 1 hr weekly calls (4 calls per month)
- Premium support, resources and strategy
**If you're looking to really level up and create sustainable success, this is for you! It is the #1 way I work with my clients to create lasting results**

- 3 or 6 month agreement
- 30 minute weekly calls + 1 - 1.5hr long deep dive call each month
- Support and resources to guide you
**If you've got the foundational pieces in place, but need accountability and support taking powerful action this is for you!

- 8 Week Transformational program
- Helps you develop a vision, direction, create new habits, align with your strengths and develop your new bulletproof mindset.
- Combination of course content, group coaching, Q&A calls and 1 on 1 coaching

- If you are new to coaching, exploring the idea or not ready to commit to the long-term I have a new client special.
- 8 coaching sessions (weekly or bi-weekly - your choice) for $1,000
- Bonus: If you pay in full you get 2 BONUS coaching session for FREE!