Foss Fitness & Coaching
Minnetonka, Minnesota
Minnetonka, Minnesota
I am a NASM Certified Personal Trainer and Pn1 Certified Nutrition Coach with an AAS Degree in Exercise and Sports Science. I have a few openings for new clients who are looking to be their best self-physically and mentally.
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Nutrition Coaching
A solid nutrition foundation is the key to any strong, healthy body and mind. I offer education and accountability around your specific goals and dietary needs. Often times this also includes sleep, stress management, recovery and lifestyle habits.
Personal Training
Working smarter, not harder to achieve the physique and healthy, strong body you deserve.
Hybrid Coaching
This is recommended for clients who are highly self motivated, have a solid exercise background and need an exercise program they are confident in executing on their own with little accountability. Meet with your coach 1-2 times per month for check ins and programming refreshening while you execute your workouts on your own.
