Fortitude Fit By Holly

I had a great time working with Holly. She tailored the training to fit my schedule, provided corrections for proper form, and introduced a diverse range of workout routines.

Holly is an exceptional trainer! She has been meticulous about my form, core and overall fitness. Holly is very adaptable and knows a range of different types of exercise. She makes working out fun and I highly recommend her!! More...

I enjoy working with Holly. She has adapted the workouts to accommodate my bad knees and given me exercises to add to my daily knee strengthening. She is encouraging which helps me to push myself to do more. Even with my limitations the workouts are varied and not boring. The hour always seems to go fast. My intention was to sign up for just 10 workouts but when that was done I signed up for more. More...

I have been working with Holly for several weeks now. I had so many bad habits and beliefs about working out. Holly took the time to not only explain what I need to do, but why. I thought you have to lift heavy and often to see any results.
Every session we worked on form and I wasn't lifting as heavy, but man was I more sore than I had been. I was using improper form and wasn't engaging all the intended muscles.
I feel like I have a better understanding and confidence in the gym.
She gives me planned workouts for the extra days I'd like to workout. She is incredibly encouraging and sincere. It's clear she loves what she does and knows exactly what she's talking about. I recommend Holly to everyone at any fitness level! More...

Holly is a wonderful personal trainer! After not exercising or lifting weights in a very long time, I needed a lot of help. Holly has been so supportive and patient with me. I’m very thankful to have found her. More...