Forge Performance

Training at Forge, my quality of life has improved drastically. While gym had been a place I always enjoyed, bad posture and movement patterns that developed in the past decade turned going to the gym into painful as I would often incur injuries and pain from bad form and repetition of exercises I was comfortable with. The attention to personalized workouts as well as intensity and form during my training by the coaches at Forge made workout what it should be—a step toward health through strength training. The staff at Forge combine a high level of professionalism with their own personalities, which always make training enjoyable and manageable without taking away from the intensity, as is clear from the fact that everyone training at Forge are always enjoying their time training. More...

Reviewed on Google Maps

Great leadership and training guidance

Reviewed on Google Maps

Forge is an excellent gym, but it goes far beyond your average gym. Both owners have a passion for helping people create a life change that promotes overall wellness, good life habits, and a proper diet. Their approach is fresh and innovative and prepares you for a lifestyle change that is sustainable and results oriented. I’m thoroughly impressed with their caring and professional approach. You can feel from your very first conversation with them that they believe in you, and they are ready to journey forward with you for your own success. I truly love that attitude and find it so important in helping achieve personal goals. Thank you Forge, thank you Ryan and Jack, and thank you Forge trainers for helping people to be able to do things they love in their careers and with family and friends! More...

Reviewed on Google Maps

The instructors are knowledgeable and encouraging, and they make working out at Forge a lot of fun and also deeply rewarding. If you're someone who doesn't enjoy going to a standard gym and working out on your own, I highly recommend giving Forge a try. It's an atypical gym in all the best ways. More...

Reviewed on Google Maps

As a Physical Therapist who appreciates how important power and capacity training are to not only the rehabilitation process, but maintenance of therapeutic outcomes longer-term, there are very few strength coaches who we trust. Ryan, Jack, and the team at Forge Performance definitely make the short list. These guys are true professionals who value intelligent pain-free training and are always striving to do better for their clients. On top of their expertise, they've created an amazingly close-knit supportive community that makes it nearly impossible to not meet your training goals. Forge Performance is the real deal! More...

Reviewed on Google Maps

I'm a Physical Therapist out of Next Level Physical Therapy and have been working closely with Coach Jack, Coach Ryan, and the rest of their staff. They are true professionals and leaders in the field. There can often be a gap between rehabilitation and training, but together we have been able bridge that, giving our clients the most well rounded approach. They have a deeper understanding and respect for movement foundations than many other Strength Coaches. They genuinely care about each of their clients and his or her own specific needs, goals, and situation. Overall, Forge is a place with a great atmosphere and a close-knit supportive community. I love the team and community at Forge! It's a real honor and pleasure being able to work with them. More...

Reviewed on Google Maps

FP has changed my life. I've had memberships at other gyms throughout my life but never had the results I'm enjoying now. The difference is the coaches, and the positive, motivating environment they have created for their members . Not just strength and metabolic, but as Coach Ryan says, the other 100% which is nutrition! I love this place. I feel good when I walk in and I feel good when I leave. Thanks Forge Family!!!! More...

Reviewed on Google Maps

Excellent place if you want a serious transformation, physically and mentally! You have to be committed to the routine, but the coaches(called rightly so) are there with you every step of the way. The biggest plus being, I don’t have to think about anything, just come in and do the workout that’s written for me (yes, they write individual workouts, which are based on individual strength and goals), and get that box ticked!They don’t do a million things like the other gyms offer, but they do the one thing right! And the close knit Forge community makes it a pleasure to be at!Very lucky to have such a fantastic facility in our backyard. Highly recommend it!! More...

Reviewed on Google Maps

I've been an avid runner and cyclist but never got into strength training. I signed up with Forge as a last resort to get into strength training and I think it's one of the best decisions I made for my health and wellness. The semi--private training allowed me to overcome my dear of strength training and also eased me into the whole program. I can't thank Ryan, Jack, Rebecca and Tina enough for what they have done to help me get the strength boost to improve my timings in running and cycling as well. More...

Reviewed on Google Maps

The coaches at Forge Performance are dedicated and talented people who will craft a fitness regimen tailored to your specific needs and desires, with follow-ups that make sure that you are continually challenged and improving. They are always ensuring you're getting the maximum benefit out of any single exercise and adjusting your program to keep you constantly making progress. The welcoming and encouraging attitudes of the coaches and the members also means it's never ever a chore to go to the gym -- it's always something to look forward to. More...

Reviewed on Google Maps

I've known the coaches at Forge for a while, and the progress I've made not only physically, but mentally has been great. It's a supportive family and the members really do make coming in to work out a great experience . Even though we're working out own programs, we are rooting for one another and have great group events that strengthen the 'family' feeling even more. They challenge you to be your best self which carries out from the gym to the real world. More...

Reviewed on Google Maps

Forge Performance coaches have turned me into a much stronger, healthier person. After two back surgeries, I was hesitant (afraid, really) to do any type of exercise, but the coaches have given me confidence by their clear instructions and their emphasis on using correct form for each exercise. I appreciate that the coaches consistently challenge me with various strength programs tailored to my abilities as my fitness improves. And… I REALLY do like the look and feel of my new muscles! More...

Reviewed on Google Maps

these guys are work out scientists. Feeling strong, love Forge.

Reviewed on Facebook

I love the individualized fitness programs and easy to follow habit forming nutrition program. The trainers are great, they are fun, and pay attention to what you are doing to ensure your form is good!

Reviewed on Facebook

There is an amazing sense of community and camaraderie at Forge Performance. Weather you're just starting out on your fitness journey or are a seasoned athlete, the staff and members that make up the Forge family are supportive and encouraging. The coaches are knowledgeable, caring and most importantly vested in what each members wants to accomplish and what it will take to achieve those goals. More...

Reviewed on Facebook

Forge Performance is the best place to go whether you want to get stronger, build muscle mass, lose weight, enhance your athletic performance, learn about proper nutrition, or a combination of any/all of the above. The coaches are exceptionally intelligent, knowledgeable, inspiring, and compassionate. They have developed a fun, motivational Forge community that makes members want to come in and work hard. Joining Forge was one of the best decisions I've ever made. More...

Reviewed on Facebook

Wonderful people who truly know how to keep you motivated and help you achieve your goals! They are true professionals who have built a system that is individualized and fun. Highly recommend Forge and their team. More...

Reviewed on Facebook

forge is the best!!! ryan n jack are amazing trainers..... place looks awesome with the new floor by Dan the carpetman.....lol

Reviewed on Facebook

I am a Forge super fan. The coaches’ knowledge and especially encouragement (in addition to their engaging personalities), have given me the confidence to become an “athlete”… sort of… but I did pull 150 lbs – and expect to add more, Forge members are also a great group of people that support each other. Going to the gym is now something I look forward to doing and I hope to do so forever ... yay!! More...

Reviewed on Facebook

Forge Performance is more than exercise. It is purely life changing and personal. I can’t remeber the last time I was able to sleep consecutive nights in a row, uninterrupted. I have never felt this good about my body, both inside and out. I would highly recommend joining the forge family. The coaches are the absolute best people in Jersey! I can’t imagine a life without forge ❤️❤️ More...

Reviewed on Facebook

This is one of the best gyms I have lifted in in my life. The staff is amazing, instructions and motivation are plentiful, and the equipment is the best.

Reviewed on Google Maps