You deserve to be on a path that's going to lead you to a life that is both what you want it to be AND offers you more—more opportunities, more peace, more joy.
I am a faith-based (LDS) self-mastery coach who will help you get unstuck by figuring out how you got to where you are now, where you want to be, and how to successfully navigate the space between here and there. (Testimonials in photo section!)
I use research-backed methods of self-exploration, thought-work, goal-making, and habit-building that will help you face challenges head-on with confidence and curiosity while making changes that build a life you can be proud of.
I would love to help you move from feeling confused, stressed, and stuck to feeling hopeful, in control, and courageous.
Here's a peek into some of the tools you will gain from working with me:
1. Learn to shift subconscious decision-making to the conscious. This empowers you to be aware of what influences your actions so you can have more control over future decisions and better understand past decisions.
2. Gain greater understanding of how your thoughts and feelings dictate your actions, offering you yet more control over yourself and your life.
3. Learn to set goals you actually want to work on and thus can and will achieve.
4. Implement positive habits to create a life with less stress and more focus.
I specifically offer self-mastery coaching in:
–Career & Leadership
–Confidence & Self-Esteem
–Goal & Habit Setting
–Relationships & Dating
–Health & Fitness
Be the first tofor Flourish First Life Coaching.