Floramente: Holistic Solutions

Our integrative care-team design makes sure that your physicians are on our same page. Our wellness practitioners work tirelessly to inform your other health providers, and collaborate with them to help you achieve all of your emotional and physical wellness goals.

“Medicine is not only a science; it is also an art. It does not consist of compounding pills and plasters; it deals with the very processes of life, which must be understood before they may be guided.”
— Paracelsus

This program is for those who find it difficult to control their weight and eating habits or have a difficult time keeping lost weight off. By examining your current eating patterns, cultural ancestry, behavior history, sleep habits, lifestyle, beliefs, memories related to dieting, and personal goals.

We will break through the pent-up barriers of shame and internalized ableism to allow your most empowered, powerful self to come through. In these sessions, we will discuss strategies to manage your life and challenges with ADHD.

Putting plans into action, goal-directed persistence, taking actions that align with your physical & emotional needs, learning new strategies to manage executive dysfunction/function, elf-regulation & interoceptive-awareness, communication strategies, emotional impulsivity, and more.

Develop, deepen, and nurture your connection with life. Learn how to feel confident about your decisions, and finally start acting like the goal-getter you are deep down. We give you our full attention because we wish you depth and wellness, always.

(5+ hour package over the span of a few days). The Safe and Sound Protocol has been clinically proven to improve social skills, audio processing, eye-contact, attention skills, hypersensitivity to sound and crowds, trauma stored in the body, and more when used with coaching and/or therapy.

You can use this time to answer emails, make progress on a project, follow up with clients, fold and put away clothes, read, write, draw, work on a school assignment, do a workout, reach out to family or friends, pay some bills, or just feel the satisfaction of getting some stuff done! Virtual.

With over 5 years of specialization in nutritional therapy, dietary education, health coaching, Sports Nutrition, and Diabetes Educating, our dietician-turned health coach is committed to forming relationships with clients that are looking for the solution to lose or manage their weight, and more.

Paired with fertility advising, clients feel empowered about their eating choices and develop a healthier relationship with food.

Create a strategy and build the foundation to gain serious momentum and immediately start making the shifts that will take you from where you are to where you want to be.​ This Coaching Intensive option allows for high achievement with the quickest momentum. It is for the client that has clarity about their goals and is ready to achieve them.

Develop, deepen, and nurture your connection with life. Learn how to feel confident about your decisions, and finally start acting like the goal-getter you are deep down. We give you our full attention because we wish you depth and wellness, always.

ADHD Support Group (for those with ADHD, parents with children who have ADHD or parents with ADHD, teachers, those who love someone with ADHD, and anyone who would like to be educated and informed on neurodiversity topics and how it may affect life and activities).