FlexFit Studio
Nashua, NH
Nashua, NH
I provide clients with the resources to accomplish their fitness goals! I have been working professionally as a personal trainer for over a decade, and I am successful because I truly care about the people I work with. The key is to balance the appropriate program design, teaching and practicing proper form and technique when exercising, taking regular measurements to monitor progress, and assistance with nutrition to make foods work for you rather than against you.
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How do you help your clients achieve their fitness goals?
By educating them; effective program design, monitoring progress through regular measurments, and teaching proper nutrition.
What’s the secret to getting the body of your dreams?
The secret is working hard and loving your body. Simply by being physically active and eating primarily nutrition foods, the body falls into place on it's own. It's setting realisting expectations and making progressive changes to meet milestones.
What do you love most about your job?
Everything... being a personal trainer is the most rewarding career I could ever ask for. I love teaching while being physically active myself, I thrive off of the challenges of each individual client's needs, and the flexibility combined with my personal growth is unparalleled. The top of the list would be the relationships I create with my clients that will last a lifetime.
What inspired you to start your own business?
We all have our own styles with what works for us to be successful in life. It is challenging being told what to do or be someone you are not to help people and be accessible in the way you want to be. Starting my own business provides me the freedom to be myself and provide a service that I can be proud of and grow as an individual.
Why should our clients choose you?
Clients should choose me because there is so much more that goes behind exercise than just looking good. Our time together provides needs much deeper than what is superficial, and the tools to be successful for the rest of your life.
