Flex1Fitness
Multiple locations
Multiple locations
The ability to assess and adapt quickly is very important in the fitness industry. I've learned that it becomes vidal when you are articulating any type of training to a client. Each individual needs to be able to understand every movement in exercise and perform them properly.
Be the first to leave a review for Flex1Fitness.
How do you help your clients achieve their fitness goals?
Articulation of every movement is crucial in the client's understanding of each exercise. Providing simple and ease with instructions makes for an environment that's suitable at all times.
What’s the secret to getting the body of your dreams?
Dedication and discipline to one's self is important to become, ultimately, intrinsic.
What do you love most about your job?
Being hands-on and working directly with clients.
One on one personal training
Developing a training program to suit any individual and helping to guide them so they stay positive and focused on achieving their goals.
