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FLEX FIT LLC

5021 Seminary Road, Alexandria, VA, USA

About

I offer affordable virtual, group and 1 on 1 training with specialities in weight loss, mental toughness, strength training and hiit. My goal is to make your workouts entertaining so that achieving your goals doesn't feel like a chore. Let me help you look and feel great!

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Q&As

I use hard numbers to analyze your routine and diet. Then we will see what can be changed without you having to give up your entire lifestyle. My goals is to make this a seamless process.

Consistency and Patience are the keys to my dream body. Nothing happens overnight and small steps make the biggest progress!

The pure satisfaction of seeing others reach and surpass their goals. nothing like being responsible for someones happiness!

I interested in helping others before my personal gain. Unfortunately the fitness industry has misled clients into practices that just keeps them spending money on services with minimal results. I want to change that experience.

There are many trainers to choose from but I feel my energy and dedication is one of a kind. Your goals become mine as if we share a body. I take you journey seriously and will find ways to ensure you hit your goals!

Yes, I can. Clients can train via FaceTime or Zoom fro 50 minutes. You can choose to be home or in a gym.

Offering remote services, outdoor workouts, social distancing in person sessions

Services

LETS WORK FACE TO FACE TO ACHIVE YOUR GOALS. 50-60 MIN OF HARD WORK. I CAN COME TO YOU OR YOU TO ME. EITHER WAY LETS MAKE IT HAPPEN!

OUT OF RANGE? NO PROBLEM. WE CAN TRAIN VIA ZOOM OR FACETIME IN YOUR HOME OR FAVORITE GYM!