Fitness Project Kingwood
Kingwood
Kingwood
MORE THAN A WORKOUT!
FITNESS PROJECT IS ABOUT COMMITTING TO YOUR HEALTH AND TO THE WELLNESS OF THE COMMUNITY. WE BELIEVE THE PROCESS OF BUILDING A BETTER YOU, AND A BETTER WORLD, IS AN ONGOING PROJECT; AN EVER-EVOLVING WORK IN PROGRESS.
A COMMUNITY THAT CARES
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Personal Training
Level-up your health with your very own fitness coach. More than a motivator, our personal trainers get to know your story and where you want to go before guiding your goals and building your workouts. They’re ready and willing when you are.
Functional Training
We know sometimes you just need more elbow room to be creative, so we designed a space for you equipped with functional training turf ideal for a full workout. Inject your training routine with new training techniques!
3D Body Assessments
Everyone is unique. Styku 3D Body Composition Assessments use the latest technology to help our members understand what they’re made of so they can workout with purpose and achieve their personalized fitness goals.
Cardio & Strength
Fitness Project clubs are spacious and intentionally designed to host your best workouts. Featuring fan-favorite cardio machines, top-of-the-line strength training equipment, and bright studio space for group fitness classes, we have everything you need and more.
FP50 Studio
The ultimate combination of cardio and strength training, this 50-minute class is specifically designed to torch fat and build muscle. Guided by a certified coach, you’ll rotate between stations using treadmills, dumbbells, assault bikes, and TRX bands. Ready to feel the burn?
Group Fitness
Feel true strength in numbers in FP’s GROUP fitness classes. Whether it’s your first day at the gym or your hundredth, the energy in the studio inspires your best effort. Led by experts who capture your focus and guide your movement, these efficient workouts ignite your energy and leave you feeling powerful. No muscle or member is left behind!
Cycle Studio
Energize your workout with a fleet of bikers. Choose your speed and resistance and level-up your cardio as a motivating instructor leads you through FP Cycle or RMP/SPRINT. Open to all levels!
Play Kids Area
Let us take care of the kids while you take care of your fitness. Our PLAY Kids Area offers a safe and fun environment for your kids to engage in playful supervised activities.
Ladies Lyft
Private, women-only workout area with cardio and weight machines and dumbbells.
Sauna & Tanning
Enjoy post-workout tanning to enhance your skin glow or a muscle relaxing sauna session. At selected clubs, contact yours to find out more details.
