Fitness & More
(10)
(10)
Fitness in every aspect. (ex: Weight loss, BodyBuilding, toning, speed & agility for all sports, Etc;)
(Only remote , skyp, zoom, training etc for out of state )-
I have over 20 years of experience in fitness:
Certified Personal Trainer
Certified Kickboxer
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10 customer reviews
Diana Anderson
Very caring and professional. I have never a trainer with so much patience. Jimmie Crutch is awesome..
Zelma Cason Thomas
I have worked with Jimmie several times, and would be working with him now, if it wasn’t for COVID and the fact that I married and moved out of Jackson.
Jimmie is an outstanding trainer in many ways. He’s professional and knows how to work and encourage all types and ages of individuals. He is knowledgeable on the art of fitness training and directed me towards the appropriate exercise fir my age.
He showed respect for me and encouraged me to reach higher even at an older age. WOW I enjoyed his training and would highly recommend him to any person that needs and want a serious trainer.
I would be happy to provide any documentation of Jimmie competency.
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Anderson
It was great and he was patience with me. A GREAT MOTORVATOR.
Reply from Fitness & More
Thank you and may your success in your fitness journey be prosperous .
Tanya B.
What I liked about I’m working out with Jimmy was that he cares about your personal goals and doesn’t try to make your workout session a one size fits all. He customizes your plan just for you. More...
M. Tobias
If you are looking for your mind and body to change, Fitness & More is the way to shape up your eating and exercising habits. Working out here has taught me the correct techniques to lifting weighs without causing body injuries while toning and building muscles mass. I’m pleased for the sincerity and professionalism shown! More...
Ebony Gaston
Very inspirational and loves to help people by Five pillars fitness,fun, financially, Faith and family
Reply from Fitness & More
Thank you. I'm eager to help all with their five pillars.
Cheryl Hardin
I really like my trainer Jimmy. He encourages and pushes you but not in a pushy way. He’s quiet but present. The workouts are phenomenal, He really cares about his clients. The results are real!!
Hilda
Jimmy was very thorough, efficient, and effective in his training & was attentive to my personal health goals. When I thought I couldn’t go any further, he was always encouraging & giving that extra boost ( which was needed) To get me to continue
Qushena
Working out is always challenging for me however having a trainer that cares about your health and giving you that extra push makes it all the better. Wonderful experience!!
E Nicole Edwards
Jimmy is a great experienced trainer. With several years under his belt . He inspires and motivates his clients constantly(daily and weekly) You well sweat within the first 5mins of your session. I highly recommend Jimmie because he not only listens to his clients needs and expectations; he’s very upfront and honest when evaluating your work out and weight loss goals. He will also followup with you through out week to make sure you stay focused. He’s also awesome in finding alternative ways to work various muscle groups. CANT is definitely not an option. More...
How do you help your clients achieve their fitness goals?
Spiritually, Emotionally, Mentally, & physically enhancement.
What’s the secret to getting the body of your dreams?
Mindset & determination. Whatever the mind thinks is how the person reacts. You have to be determine to become discipline, The two works together.
What do you love most about your job?
Helping others reach their goals after goals. Enhancing their knowledge in fitness & nutrition yo live better life.
What inspired you to start your own business?
My ability to connect with individuals to enhance their abilities to reach any goal set before them. This method allows me to increase my own economic value.
Why should our clients choose you?
To receive a wonderful fitness journey through education & motivation.
Can you provide your services online or remotely? If so, please add details.
yes, zoom or any platform used for virtual access is utilized for workouts.
What changes have you made to keep your customers safe from Covid-19?
only in person training will benefit from COVID-19 changes. Therefore remote, online, virtual training is not applicable.
Fitness & Nutrition Option
Exercises to firm, tone ,increase muscle strength, size;
Exercises to develop a strong Core.
Stretches to compliment exercise and more flexibility.
Exercise to enhance the cardiovascular system,
All exercises will be design to compliment weight loss or Body Building.
suggested detox regime, nutrition, & fitness education for a better life.
Q & A provided when needed.
Motivational workouts to give you extreme focus on your goal.
