FIT4 OC Performance & Nutrition
Irvine, Orange County
(3)
Irvine, Orange County
(3)
Our mission: To help YOU become the strongest version of yourself both physically and mentally through exercise and proper nutrition. We believe in each and every one of us lies an athlete and as a result we specialize in Performance Training, Nutrition and Weight Management and Pain Management and Rehabilitation.
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3 customer reviews
Kathy
Ismaiel is phenomenal!! . He created personalized meal plans to help my son achieve his goals. He was available for any questions during the week, was on time and provided great and accurate information. I HIGHLY recommend him!!
Christian Peguero
Always on time and very motivating! Keeps me going on my goals and always explains my mistakes and how to improve.
Karina
The personal training here is great with Ismaiel , and the facility gives a great one on one training session each time. Only about 3 weeks into my training and meal plan I can already see and feel a difference in my body as I reach my fitness goals. More...
How do you help your clients achieve their fitness goals?
I always listen to the client and work off the way they are feeling. Depending on their goals, I set up a plan that best suits them staying injury free and that is not only short term, but long term and changes their lifestyle for the better.
What’s the secret to getting the body of your dreams?
There is no secret, its all about hard work, discipline, and having fun during the process!
What do you love most about your job?
What I love about my job is that I get to develop 1on1 relationships with my clients who become like a best friend. While developing this relationship, I get to help mentor them and teach them the ways to completely change their life style for the better; in a mental, physical, and nutritional way.
Personal Training
Nutrition assestment/overlook
