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FIT2AT INC

Houston, TX

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About

Establishing weight management goals such as weight loss and muscle building.
nutritional advisor
One on One training and small group class available.
Sports and Fitness competition coach.
Physical therapy and deep tissue message.
Results Guaranteed.

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Q&As

4 STEPS TO SUCCESS
1.Fitness Assessment (Find out what's your current fitness level)
2.The Blueprint(create a visual plan and timeline so we may establish your goals)
3.Nutritional consultation- Create nutritional plan to suite your goals
4.Execute!!!

I'm the secret in getting you to your dream body!!!!! I have an awesome program that's not cookie cutter but customized for each person. Also my nutritional system, has changed many lives because it allows realistic food options from healthy choices to cheat meals!

I love transforming lives both physically and mentally. I understand what it takes to hit your goals, and I'm absolutely and love with the journey in helping my clients get to where they want to be.

I started training as a Personal trainer back in 2003 at Bally Total Fitness. I'm climbed the fitness ladder and became a Director at my location. I realized after 5 years working with such a great company I was at my limit because I wasn't allowed to create. So I decided to go independent in 2008, and from that point my fitness career sky rocketed. I've been able to not only change lives in the gym but also in other Business Corporations, churches, and Universities

Because I care. I give maximal results. I'm professional. Very knowledgeable. 17 years experience. I know how to make fitness fun and worth your investment.

Services

Educate my client with my Nutritional Protocol System.
-set up 1 to 2 hour grocery tutorial, where I personally grocery shop with my client and guide them with the do' s and don't in creating a great eating regimen.