Fit to the core
Multiple locations
(1)
Multiple locations
(1)
I am elite personal trainer. And i provide, short, effective, and results driven workouts. I give nutritional tips. And i help clients get toned, and in great shape. I provide great workouts.
1 customer review
James Giordano
The presentation on the site makes the exercises easy to do & you do not need an entire gym full of workout machines to do them. Instruction focuses on targeting specific muscle groups in order to achieve the exact tone & overall body appearance you desire. I highly recommend the Fit to the Core training model for any & all of your health & fitness goals. More...
Reply from Fit to the core
I appreciate this great review.
How do you help your clients achieve their fitness goals?
I customize workouts, for all my clients. And i provide nutritional tips, motivation, and inspiration ,to all my clients. And i set short term goals for all my clients, so eventually they will reach, their long term goals. I create workouts, that are fun, to do. And all my clients enjoy working out, because they are getting in great shape, while mastering a new skill, and activity. I provide workouts that tone my client's physiques. But i also encourage all my clients, to improve their mind. I am a elite personal trainer. And doing my works outs, any excess weight will melt right off.
What’s the secret to getting the body of your dreams?
The secret is not to focus only, on one body part. But to have, a mind body connection, when working out. And to practice time under tension. Explode on the concentric part of the movement, and lower slowly, on the eccentric, part of the movement, then do an iso hold, on the bottom, portion, of the movement. Your body, will respond, to this type of workout.
What do you love most about your job?
I love helping, and inspiring people ,to reach their fitness goals. I enjoy teaching clients, using proper form doing my workouts correctly. I like to inspire people, and to motivate them, to reach their fitness goals. I enjoy getting people in shape, and have them lose a great of weight, by mastering a new skill.
What inspired you to start your own business?
I have a passion for fitness. And being self employed is very appealing. I can set my own hours, and work, at my own pace. The only person, that i answer to is me.
Why should our clients choose you?
I am an elite personal trainer. And i help, and inspire my clients, to reach their fitness goals. And i provide nutritional tips, motivation, and inspiration to all my clients. And i set short term goals for all my clients, so eventually they will reach, their long term goals. I create workouts, that are fun, to do. And all my clients enjoy working out, because they are getting in great shape, while mastering a new skill. I provide workouts that tone my client's physiques. But i also encourage all my clients, to improve their mind. I am a elite personal trainer. And doing my works outs, any excess weight will melt right off.
Can you provide your services online or remotely? If so, please add details.
Yes, i can do online, virtual personal training. I can train, in person, or remotely. I am an elite personal trainer. And i help, and inspire my clients, to reach their fitness goals. And i provide nutritional tips, motivation, and inspiration ,to all my clients. And i set short term goals for all my clients, so eventually they will reach, their long term goals. I create workouts, that are fun, to do. And all my clients enjoy working out, because they are getting in great shape, while mastering a new skill, and activity. I provide workouts that tone my client's physiques. But i also encourage all my clients, to improve their mind. I am a elite personal trainer. And doing my works outs, any excess weight will melt right off.
What changes have you made to keep your customers safe from Covid-19?
I encourage all clients to get vaccinated, and to wear a mask. I now do more virtual, online personal training.
Personal training
I will help, you get in the best shape, of your life.
Weight loss
After consuming the weight loss products, and doing my very effective workouts, any excess weight you have, will melt away.
Health and Fitness
I will provide nutritional tips ,and i will help you reach your fitness goals.
Strand Pulling
I will instruct you in Strand Pulling exercises.
Yoga instruction
I will show you yoga poses.
Mobility and Flexibility
I will show you exercises, to increase your mobility, -and flexibility.
Body weight training
I will show you Body Weight training exercises.
