Fit For You
91 9th St S, Naples, FL
91 9th St S, Naples, FL
We are a small boutique fitness studio that specializes in personal training and small group training. With no more than 4 clients in the studio at a time, you will receive individual attention in a comfortable and private environment. Looking to take your fitness and recovery to the next level?
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How do you help your clients achieve their fitness goals?
At Fit For You, we are focused on building a fitness routine that works for you and your body. We listen to what your goals are, your likes/dislikes, limitations and areas or strength and tailor our workout to help you reach your health goals.
What’s the secret to getting the body of your dreams?
Consistency, having the right support team around you, having the right knowledge and information, good nutrition, good form, and focusing on how you feel more than how you look.
What do you love most about your job?
I love helping people feel better. I want my clients to enjoy their life, activities, and hobbies with less pain, fatigue, and stress. Providing them with a workout that is tailored to their needs allows me to help make their life better.
What inspired you to start your own business?
We started Fit For You after experiencing the life changing benefits of Power Plate in our own lives. We want to share that success with others. Power Plate can help everyone from paraplegics to elite athletes and everyone in between.
Why should our clients choose you?
You will see results much more quickly and feel better faster by working out on a power plate. Our staff is knowledgeable, friendly, and focused you.
Can you provide your services online or remotely? If so, please add details.
Yes! We offer an online workout portal to those in our membership program with recorded videos and live training sessions.
What changes have you made to keep your customers safe from Covid-19?
We started our business in the post-COVID world so the proper cleanliness protocols have been in place at our studio since day one.
Power Plate Training
Power Plate vibrates up to 50 times a second sending tiny vibrations through your body. These tiny micro vibrations activate more muscles, burn more calories, improve circulation, and assist muscle recovery. Our skilled trainers tailor a workout to your goals.
Golf Fitness Training
Our TPI Certified Fitness Trainers and Golf Professionals can provide you with a workout that will improve your golf game by creating a targeted fitness program tailored to improving your swing.
Personal Training
Work one on one with a personal trainer out of our studio to meet your individual goals and needs. Trainers can work with you both on and off the power plate for your best results.
Prenatal & Postpartum Fitness
If you are pregnant or have given birth (whether it was 2 months or 20 years ago), we provide fitness training tailored to the unique needs of your body. If you suffer from low back pain, leaking, or abdominal weakness, our postpartum fitness program can help you heal.
Bemer Sessions
Bemer sessions use PEMF technology to increase blood flow and oxygen in your circulatory system, allowing you to recover faster and perform better. This is the perfect supplement to improve your quality of life and/or enhance your fitness routine.
