Fit Camp 35
3544 Meridian Crossing Drive, Okemos, MI, USA
(1)
3544 Meridian Crossing Drive, Okemos, MI, USA
(1)
Fit Camp 35 offers group personal training and online personal training for women over 40 who want to feel stronger, healthier, and more energetic than they have in years without spending countless hours in a crowded gym or on boring exercise equipment.
1 customer review
Jen Orton
What started as a "favor" in attending a free class for a new Fit Camp that was starting up, has turned into three years of ALL AMAZING! Amazing workouts and results, amazing trainers and friendships, amazing stress relief, strategies and gained knowledge of nutrition and health, and an amazing community that simply encourages, challenges and spreads goodness to all around! Coaches Nick & Michelle are simply the best in every way - ALWAYS encouraging, fun, creative and ready and willing to help each member in whatever way is needed. They take their "Fit Family" seriously and truly want to help each one be the absolute best they can be! You will never leave a FitCamp 35 workout without a smile on your face, a bounce in your step to take on your day, a good sweat with the feeling of accomplishment and a great tune in your head that may have been played during class - all from just 35 minutes! FitCamp 35 is just right for you no matter your path, ability, background or place in your fitness journey - and here you will be a member, not just a number, and you matter! I strongly recommend FitCamp 35 to everyone! More...
How do you help your clients achieve their fitness goals?
We understand the specific needs of our customers who are primarily women over 40. We use shorter, total body workouts that are fun, challenging, yet very safe. We build modifications into every single workout for those who have knee, shoulder, back, or hip issues to make sure they are safe but still get a really good workout every single time.
What’s the secret to getting the body of your dreams?
The secret sauce of helping people get the body of their dreams to make sure they actually somewhat enjoy what they are doing so they stay consistent with it. We know not everyone loves working out, so if we can at least make it tolerable, the chances they keep showing up and get the results they want are very high.
What do you love most about your job?
I love to watch the transformations that take place in people in just a few short weeks or months with just a little bit of exercise. It's really exciting to see someone come into the gym or start online training and tell me how much healthier and stronger they feel just by doing 35 minute workouts 3-5 times a week. That's all it takes and anyone can do that!
What inspired you to start your own business?
The idea of building a brand and business by helping people get fit was inspired by my own journey. I was a skinny fat twenty something who got in a bunch of trouble. As a result of that I started working out almost daily because the only thing I had to my name at that point was a gym membership. I caught the fitness bug at that point in my life, turned things around, and never looked back. Now it's my goal to help people in a tough spot use exercise as a catalyst to not only improve their health, but other areas of life too.
Why should our clients choose you?
Because we know exactly what it takes to go from starting out with fitness or getting back into fitness after a long break, to seeing results and feeling healthier in a matter of weeks or a few short months. Our motto has always been consistency is king and when you get a taste of our 35 minute workouts and feel how energizing and fun they are while also being safe and something you can do on a regular basis without hating it to much, you'll be hooked. And when you get hooked, you get results!
Group Personal Training
We offer both small and medium sized group personal training for women over 40 in the Okemos and Lansing area. Our small groups are 1-4 people and are medium sized groups are up to 12 people. Our goal is to help you get healthier, stronger, and have more than energy you have in years without spending countless hours in a crowded gym or on boring exercise equipment. Our medium sized group workouts are only 35 minutes and our small group workouts are 45 minutes.
Online Personal Training
We offer online personal training for women over 40 and the only requirement is that you have a set of dumbbells. Whether your new to exercise or just looking for something different, our online follow along workouts offer something for all fitness levels. We offer these workouts live Monday-Saturday and they are also recorded and uploaded to our private Facebook group and membership site. Accountability is a huge part of our program and you'll be assigned an accountability coach from the start. We have various nutrition programs available depending on your specific needs.
