Fit Body Wellness: Yoga & Clubbell Training

Fit Body Wellness was definitely the best thing I could have done for my body and myself. It’s more than just a challenging workout but also helps with my overall well-being. I’ve been doing private training sessions with Megan for about 3 months now and she has helped my mobility tremendously! She is knowledgeable in the field of movement and mind-body awareness. Just after a few months, I can tell that I’ve become stronger, my form is better and my cardiovascular endurance has improved tremendously. I love the incorporation of the clubbell with the yoga movements – it’s definitely helped my balance and also increased my strength. More...

Reviewed on Google Maps

Adrienne is passionate about her work and her clients. She is motivated to learn and intrigued by the subtleties in the field of movement, structural integration and mind-body awareness. She is friendly and accessible, and given her breadth and depth of knowledge, she can effortlessly hone into movement limitations to create a fitness program customized to the needs of each of her clients. I have really enjoyed working with Adrienne and highly recommend her. More...

Reviewed on Google Maps

After doing years of weight training, I came into Summer's program with wrist and knee injuries, very limited mobility, and general pain/discomfort in my joints and muscles. After doing a full evaluation of my body's capabilities, Summer crafted an individualized program specific for me, taking into consideration my carpal tunnel and knee injuries. By design, the clubbell is made to strengthen wrist muscles and so I can say that after over a year doing Clubbell Yoga, I'm pain-free and can actually use my wrists without worry. I also have had wonderful coaches to help me through my Yoga journey. Both Luke and Adrienne are quite knowledgeable when it comes to good form and general well-being. I recommend this program to anyone who wants to incorporate strength into their workouts without causing injury and while maintaining excellent mobility and flexibility. More...

Reviewed on Google Maps

Summer cares about both your goals and helping you achieve them in ways that work for you. Adrienne does a great job smartly thinking through ways to work on specific issues with your body. They are always positive and encouraging. Not just a fitness group! More...

Reviewed on Google Maps