Fit and Strong Personal Training
Cranford, NJ
(9)
Cranford, NJ
(9)
At Fit and Strong Personal Training we believe that a healthy lifestyle is within anyone's reach. With the right approach, a positive attitude and the desire to be better one small step is all it takes.
Each person's body needs something a little different so designing the right exercise program and meal plan is what we do so you don't have to!
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9 customer reviews
Ashley Valentin-Patino
Personal Trainers
Carlos is awesome to work with. He is professional and compassionate. He is knowledgeable and truly cares about making sure you stay focused and committed. Highly recommend!!
Beth
Carlos is a focused and creative trainer, working with him has been easy (well...not easy on my muscles!) and he's thoughtful about making a plan to achieve my fitness goals. I highly recommend working with him! More...
Ana Murru
Personal Trainers
I have been training with Carlos for a few weeks now and I can never be happier with my trainer. He is really dedicated and professional.
Always encouraging me to push myself and goes above and beyond to provide support when I need it.
He is always checking up on me in class and even after the training he is always worried if I am feeling okay or if I have any pain that he should be concerned about.
Carlos is someone I would recommend to anyone seeking to improve their fitness and have support to guide you towards your physical goals.
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Delores serecin
The training that I receive from Carlos has put me in the best shape of my life. He’s professional and dedicated to make sure that I reach my goals for my wedding. He always has a positive attitude and pushes me every session to be better than the last. I would highly, highly recommend him for personal training. More...
Ariel
Carlos is always pushing us in different ways. I feel stronger and more flexible everyday!
Reginald Price
Personal Trainers
I’ve been working with Carlos Gago since the end of March 2021. I felt a connection from our first meeting where we discussed my goals and past workout history.
Having been away from working out for so many years, Carlos’s approach to getting back into it came off as positive and sincere. He listened to my concerns and made it easier for me to pull the trigger on something I’d been talking about doing for years.
Carlos is the epitome of what a personal trainer should be, I feel his compassion while we work out, I feed off his drive to help me exceed, I feed even more off how he encourages me when times get rough and not allowing me to quit. It is my intent to work with Carlos until and after I’ve reached my stated personal goals.
I would highly recommend Carlos to anyone of any age who might be looking for a professional personal trainer!!!
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Latanya
Personal Trainers
Carlos is the absolute best! I have been his client for over a year now, and I am so happy he responded to my bark request. He works with me and encourages me to get it done. He is very passionate about fitness and health. He holds me accountable for the things I say I'm going to do. He is knowledgeable and will get you to your goals and beyond. If you are ready to commit to a healthier lifestyle, Carlos is the right choice. Thanks, Carlos, for everything we have accomplished so far in my journey to a better me. More...
Marie M.
Carlos is extremely personable and very knowledgeable of physiology and fitness. I've been training with him for over 7 years and he continues to customize my workouts to meet my changing needs. He truly cares for his clients and knows when to encourage and when to push, but never more than you can actually handle. I highly recommend Carlos as one of the best! More...
Ray Diaz
I’ve been training with Carlos for over 5 years. He has transformed me from someone who gets winded climbing up the stairs to running up the stairs. Carlos pushes me out of my comfort zone and made me work my butt off every week. More...
