Firespark Coaching
Missoula, MT, USA
Missoula, MT, USA
I am a certified Regenerative Health Practitioner and Iridologist who specializes in holistic nutrition, weight-loss, fertility, hormonal health, gut health, and stress management.
I have a whole food based nutrition program that can be modified for your specific dietary needs.
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How important is a healthy diet to someone’s health and wellbeing?
I think it is a big part of success in almost all areas of health and wellbeing. I believe we are what we eat. Getting good nutrients into your diet is essential to physical and mental wellness.
What do you love most about your job?
I love seeing people succeed and reach past their pre-conceived limitations. Seeing someone step into thrive mode and actually get what they want is so gratifying.
What inspired you to start your own business?
My own journey through life and personal struggles. I had a lot of issues stemming from a terrible diet, and unhealthy body, toxic relationships, and problems with my weight, my hormonal health, and my mental well-being. This all lead me to my path of self-healing and now I love to help others on that journey too.
Why should our clients choose you?
I am fully committed to get you where you want to go, I have helped so many already on their journey to happiness in their minds, bodies, and lives and I would love to help you too.
Can you provide your services online or remotely? If so, please add details.
Online, unless you're close to Missoula, MT, then I'm happy to meet in person.
What changes have you made to keep your customers safe from Covid-19?
If we meet in person I would fully follow mask protocol during our meeting.
Weight-loss Coaching
I have a different approach than many here. I am a holistic weight-loss specialist so we look at the big picture and address stress, nutrition, as well as weight-loss goals.
My technique involves a focus on addition instead of subtraction. I use high quality nutrient dense superfoods to flood your body with nutrients every day so your cravings for "bad foods" drop away and your body can begin to release the weight naturally.
This process is tried and proven by hundreds of thousands of people who have now transformed their bodies and their lives.
I don't believe in ongoing dieting or deprivation. To get more out of your body you've got to get more high quality foods into your body.
Health Coaching
I have been trained in many areas of health coaching contact me for more details.
Mental Health Coaching
Our mental health can be affected by so many things. I work with stress reduction, stress management exercises, goal setting, and experiential activities to incorporate more pleasure and happiness into your life.
I also like to incorporate micronutrient support to help repair your gut from within. You may say "what's my gut got to do with it?" but when you struggle with ongoing depression, anxiety, or any kind of mental disorder the root cause of this is an imbalance in your gut. Your neurotransmitters are struggling to communicate with with your brain. 90% of serotonin is made in the gut, and 50% of your dopamine is too. When your gut struggles your mind struggles.
Life Coaching
I specialize in career, stress management, and personal power coaching. I love helping people reach for their bliss point in their business, for what they love, and get more out of life and work on a day to day basis.
Regenerative Health Coaching
I use Iridology (the study of the iris) to get to the root cause of what's going on in your body, then I create a customized detox protocol and meal plan using micronutrient and herbal support, coaching you through some diet changes and finding solutions when you hit blocks so you can reverse any disease or discomforts in your body.
Relationship Coaching
One of my favorite areas to coach in, I have had a lot of personal experience in this area and would love to share my wisdom with you. We will work session to session to discover what you truly want, how to get there, use tools to improve communication skills, overcoming fear, work through triggers, and release past emotional trauma that may be stopping you from having what you want.
