I tried for years but I finally lost 100lbs and found a love for health and wellness. I have had very successful results with clients over the past two years. My training approach covers not only exercise and nutrition but accountability and realistic changes.
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How do you help your clients achieve their fitness goals?
By understanding what their challenges are and finding ways to improve.
What’s the secret to getting the body of your dreams?
Making consistent, long term lifestyle changes. Having realistic dreams.
What do you love most about your job?
Helping clients improve their confidence in their body. Helping clients improve their health. Helping clients reach their goals.
What inspired you to start your own business?
Some clients are unable to travel to the gym consistently.
Why should our clients choose you?
Because I have personally been through a weight loss journey and I understand how difficult these changes can be. I can help you avoid some of the mistakes and pitfalls I made so you get results faster.
Can you provide your services online or remotely? If so, please add details.
Online and I do remote video sessions. If you are in the N. Scottsdale area you we can meet in person.
What changes have you made to keep your customers safe from Covid-19?
If we meet in person, I have been vaccinated. I will wear a mask. I will keep 6' social distance.
Weight Loss Coaching
After losing over 110lbs and helping hundreds of clients lose weight I am often asked “what is the secret” to weight loss. Unfortunately, there is not a secret. Weight loss is possible through a calorie deficit. It can be exceedingly difficult to change your lifestyle so you can consume less calories.
After struggling my entire life to control my weight and through years of mistakes, I finally learned the type of mental and lifestyle changes required for successful, long term weight loss. I did not have a coach to guide my journey, so I wasted years trying meal plans and exercise routines that didn’t work for me. Save time, get results faster, I can help you!