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F45 Training Staunton

Dogwood Hill, Virginia

(143)
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Reviews (143)

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5/5

143 customer reviews

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15 December 2019

Love this gym so much!

Reviewed on Google Maps

20 November 2019

F45 is a great place if you enjoy a team atmosphere.everyone is really supportive and in courageous each other to do the best they can.they make fitness fun.

Reviewed on Google Maps

7 October 2019

I've been an athlete all my life and I can tell you that this will challenge you no matter what your fitness level is. I love how the workouts can be modified to start where you are, and they allow you to build up. And the F45 team is very supportive and encouraging. You won't find a better group of people who have your back! More...

Reviewed on Google Maps

27 September 2019

Amazing place to get a great work out in! They know people by name and continue to motivate and help you throughout the intense workout. There are so many weight options so it is a wonderful place for any fitness level! More...

Reviewed on Google Maps

28 August 2019

Love coming here! Staff is amazing and so encouraging. I've noticed results just after the 1st week

Reviewed on Google Maps

22 August 2019

Changed my life!

Reviewed on Google Maps

21 August 2019

Tough for a first time work out chick but good for the body the mind and the soul and doesn’t get any better when you work out with a group of awesome people and have a awesome trainer

Reviewed on Facebook

15 August 2019

Absolutely life changing!!❤❤❤❤❤

Reviewed on Google Maps

8 August 2019

This place is awesome! I hate working out but I will go here. 45 minutes of tough training! The instructors are awesome! Worth every penny

Reviewed on Google Maps

8 August 2019

F45 Staunton is a great place to workout for any level.

Reviewed on Google Maps

3 August 2019

great staff, great music, great workout and great atmosphere. Highly recommend!

Reviewed on Facebook

29 July 2019

Always fun with group exercise

Reviewed on Google Maps

29 July 2019

Loved the encouraging atmosphere and the challenging but do-able work out. Will definitely be going back!

Reviewed on Google Maps

29 July 2019

Atmosphere of this place is amazing! The owner is friendly and motivating him and his team keep the vibe upbeat and positive. Workout was callenging but fun. 45 minutes went quick. Best part is the early classes. I can be back home every morning by 7 and ever earlier if I took the 5 am class. Thank you! More...

Reviewed on Google Maps

29 July 2019

I was surprised at how welcoming Sonya and the members were my first time in. They go out of their way to make new members feel comfortable! They also do a great job walking you through what happens during class and pair you up with a “veteran” just in case you have questions. The workouts are intense, but you have the flexibility to go at your own pace without any pressure. If you’re considering F45, I would recommend giving it a shot. You’ll be sore, but stick with it! More...

Reviewed on Google Maps

29 July 2019

Great atmosphere and excellent environment!!

Reviewed on Google Maps

29 July 2019

Great workout and a fantastic staff. I will be back!

Reviewed on Google Maps

14 July 2019

I can't recommend it enough! Instructors are encouraging and trained on assisting clients on proper technique for all fitness levels. Classes are energetic, upbeat, challenging, and provide plenty of variety so they never get boring. More...

Reviewed on Facebook

29 June 2019

Wow what a fun time. Great workout! Really kicked my butt. Would recommend.

Reviewed on Google Maps

29 June 2019

Great workout in a supportive environment. My energy level has doubled and my stress level cut in half! A little over 2 months of working out at F45 in Staunton and I am seeing results and love my workout family. They inspire me to go hard every workout. More...

Reviewed on Google Maps

29 June 2019

Loved it! Sonya was awesome to work with for my first time. Will be back!!

Reviewed on Google Maps

29 May 2019

Great trainers, great teamwork, great results!

Reviewed on Google Maps

29 May 2019

LOVE IT!!!!!

Reviewed on Google Maps

29 May 2019

Amazing Workouts! The staff is great!

Reviewed on Google Maps

5 May 2019

Best workout I’ve ever had in my life. Totally transforming body right before my eyes. Couldn’t be happier here

Reviewed on Google Maps

5 May 2019

If you've never been athletic and have lacked the motivation to get fit, do yourself a favor and give this place a try! I was so horribly out-of-shape, but feel such a sense of accomplishment in the progress I have already made in just a few months. GREAT program for those who find exercise boring because you're constantly rotating among stations (that are predetermined...so you don't have to figure it out for yourself) and it is a different work out every day. More...

Reviewed on Google Maps

5 May 2019

This place is AWESOME!! The exercise programs are pre-set so I don't have to think about which exercise I'm doing. It's very fast paced so I am always moving and keeping my heart rate up. Sonya has been incredible encouraging and helping me with modifications due to some limitations I have. I also met another trainer named Liz and she was also very encouraging. The fellow members are also very encouraging and supportive. No one is judging you there and making you feel inferior. I can't say enough good about this place! And with a 7-Day free trial why not give it a shot? More...

Reviewed on Google Maps

29 April 2019

I love F45! I crave the workouts and miss it if I miss a day. This has been a life changer for me

Reviewed on Google Maps

29 April 2019

Killer workout!

Reviewed on Google Maps

28 April 2019

I attended a class with a co-worker and was really impressed. They pack a lot of workout into 45 minutes! It was a great use of my lunch break. I definitely felt it, but also had lots of energy the rest of the day. I highly recommend trying a class. More...

Reviewed on Google Maps

15 April 2019

Changed my life for the better. Never liked the gym. I love it there.

Reviewed on Facebook

29 March 2019

Everyday is a great workout and the trainers are great encouragers

Reviewed on Google Maps

29 March 2019

went for a trail work out had an amazing experiance. Joined and the workouts still are great. Helped me reach my fitness goals and broke past a weight I had not seen in years. Its very well managed everyone is very supportive of each other. Triainers are very professional and love the people ive met. More...

Reviewed on Google Maps

29 March 2019

Super nice workout and everyone is super nice to work with

Reviewed on Google Maps

29 March 2019

Awesome workouts!....they push me to the limit to reach my max potential!

Reviewed on Google Maps

27 March 2019

Good HITT workout. nice atmosphere. welcoming groups of people.

Reviewed on Google Maps

27 March 2019

Great, positive people who really help you meet your goals. You’ll leave sore but feel good.

Reviewed on Google Maps

13 March 2019

Favorite gym ever. 10/10 recommended

Reviewed on Facebook

4 March 2019

Great workout and wonderful people

Reviewed on Facebook

28 February 2019

I had a great experience and highly recommend it to others.

Reviewed on Google Maps

28 February 2019

Love F45! Everyone there is great, no judgement and very motivational!

Reviewed on Google Maps

28 February 2019

Great place to work out, fun atmosphere, great people (staff and F45 members)

Reviewed on Google Maps

28 February 2019

Great workout and super friendly staff!!!

Reviewed on Google Maps

28 February 2019

Such a fun encouraging environment! I love the coach’s and all of the support!

Reviewed on Google Maps

28 February 2019

Best workouts ever! Disciplined, structured, and supportive without pressure or judgement. Like a family.

Reviewed on Google Maps

28 February 2019

Whenever I am in town I make sure to go work out here. It's great!

Reviewed on Google Maps

25 February 2019

Best workouts I have ever had, knowledgeable trainers, and great people! Give this gym a try, you won't regret it!!

Reviewed on Google Maps

25 February 2019

Best gym ever! Never seen results like I have at this gym. The staff is amazing, the workouts are unique and challenging, and it fits all time schedules.

Reviewed on Google Maps

16 February 2019

A workout this hard shouldn’t be this fun, but it is!

Reviewed on Facebook

16 February 2019

Such a positive place. Give it a try.

Reviewed on Facebook