F45 Training Plantation
Plantation Gardens, Florida
(9)
Plantation Gardens, Florida
(9)
9 customer reviews
scott taylor
Great workout but what’s better is the staff. Very helpful and encouraging. With two instructors for every class, they are very quick to help you maintain good form through every exercise. No two workouts are the same and you won’t believe all the different muscles you used when the class ends. I did OTF in the past and not a fan of 25 minutes on a treadmill. Station training appears to suit me much better and I look forward to working with this staff to get stronger and more flexible. More...
Reviewed on Google Maps
Blair Johnson
I have not been to this studio, nor do i know the owners, however, I want to shed some light on F45 Plantation's only negative review (fyi: they have seven 5 star and one 4 star. ..AMAZING!) From what I can deduce, the only negative review is from a disgruntled ex-employee. Today she applied to work at my studio and in doing my homework and dbl checking her resume I find she is willing to list F45 Plantation on her resume yet she has the only negative review on here...HMMMM !!No explanation per her 1 star rating...HMMM?!Kudos to F45 Plantation for taking the high road and not replying to her review. (again, all i'm doing is putting 2 n 2 together) Crazy, crazy world we live in! I can't wait to drop in and try out one of your classes. Everyone else on here raves about your facility, your team, your workouts!! Keep up the great work! More...
Reviewed on Google Maps
Battleknight Gaming
This is the best gym I have been too. The staff is amazing. Always a great workout. Definitely feel the burn t the beginning, middle and end of the workout.
Reviewed on Google Maps
Diego Fernandez
Try it! It’s life changing. I’m in the military, and I have been training my whole life. This is by far the best training I have ever done. The setup it’s great. You always have someone to train with. Even if you are advance in your training, there are ways that you can push yourself. The staff is amazing. The place it’s family friendly. I seriously can’t wait to go every day. More...
Reviewed on Google Maps
Tisa Islambad
Fantastic gym, especially for power lifters. 6 racks, at least 1 open at any time (even during after work hours). A little small / cramped for space, but the community is welcoming and personal. :)
Reviewed on Google Maps
Ashley Glen
One word: FANTASTICMore Words: As much as I workout and being a former collegiate athlete, this is one of my favorite workout routines. If you’re wondering what it is, my way of explaining it is a happy medium between OrangeTheory and Crossfit. I find it more effective, more intense, and more fun than OTF but not as hard on your body as Crossfit.Location is cool - plenty of parking and clean. Owners are wonderful, friendly, and professional. Trainers are attentive, knowledgeable, and fun. Workouts will kick your a**! More...
Reviewed on Google Maps
Hochman FamilyChiro
What an amazing and safe workout. I recommend all of my patients in order to properly strengthen and stabilize their core. The trainers are very knowledgeable too! They even offer a week free to try it out!!! More...
Reviewed on Google Maps
Ricardo P.
If there is one thing I can change about F45 would be..... can't think of anything I would change! The 45 minutes are effective then any other workouts that I have been involved in. The motivation of the trainers, music and others around you will push you to the next station. By the time you know it your done with 500 - 1000 calories burned. HIIT / Circuit Training / Functional Training is uniquely designed to utilize muscle confusion with over 3000 workout combinations (meaning that you will not see the same workout schematic twice). By then end your final set your glad you started 45 minutes ago, and this is what the experience is about! More...
Reviewed on Yelp
Legal Matters
Wow, what an amazing workout! Cant wait to be back next week!
Reviewed on Google Maps
