Austin
Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training.
Show more
5 customer reviews
Josh Nacol
Recently joined this F45 location and loving the workout and vibes. All the trainers are great and really appreciate the on screen demos and instructions. This makes it easier to focus more on the exercise and less on what comes next. Trent, Nicole, Beau, Jasmine and Andy have all been kind and encouraging. They’ve also been mindful of a few nagging injuries and are always helpful in recommending adjustments as necessary. Glad I found this place. More...
Reviewed on Facebook
Travis Escoffery
Great workout, awesome trainers and amazing community. I get pushed every workout and love it!
Reviewed on Facebook
Mimi Barnes
Love this place! Love the trainers; they push you and help you. The workouts are crazy hard and crazy good! They represent! ... Every age group Every fitness level Every workout “toy” Strength Form Cardio Got my fit family back! More...
Reviewed on Facebook
Lorena Ranno
Great training! And love the challenge!
Reviewed on Facebook
Irineo Uriostegui
Good workouts fast results.
Reviewed on Facebook