F45 Training Downtown Minneapolis
Minneapolis
(6)
Minneapolis
(6)
Premiere fitness studio in the heart of Downtown Minneapolis. We provide High Intensity Interval Training (HIIT) personal training in a community environment. We have nationally certified personal trainers that guide you through each of our over 50 different classes, comprised of over 5,000 different movements.
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6 customer reviews
Idakwo Fidelis
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Reviewed on Facebook
Cody Krieg Scharpf
I do not have enough good things to say about F45! The workouts are killer and the trainers are always there to push you a little further than you think you can go. The workouts are the perfect mix of cardio and strength. Being a lifelong athlete, I was missing feeling like a part of a team in adulthood. F45 is not only a gym but makes you feel like a part of a team - everyone is there to support, motivate and encourage you through the workout! Highly recommend. More...
Reviewed on Facebook
Suz Ashcroft
Great coaches, great facility, and I’m in the best shape of my life!
Reviewed on Facebook
William Hasley
What a great experience ✌️
Reviewed on Facebook
Regan George
1. I love the team! Makes it way more fun to show up 2. Love the workout!!! I burn so many calories and keep feeling stronger. I look forward to each and every workout....even foxtrot More...
Reviewed on Facebook
Patrick Cody Walker
First group workout kick my butt! The team is amazing and I cannot wait until the gym is open. I am a very shy person and usual workout by myself. ....but everyone is very nice. I would recommend this place if you want to ramp up your workout! More...
Reviewed on Facebook
Personal Training
Nationally Certified Personal Trainers lead every class
Resistance Training
Utilizing barbells, dumbells, sandbags, kettlebells, y-bells, medicine balls, slam balls, etc. to build lean muscle mass, increase metabolism and feel great!
High Intensity Interval Training
HIIT style workouts designed to burn calories, increase heart rate, sweat, and help you feel great.
F45 Challenge
A 45-day health and wellness challenge designed to provide members with an overhaul of their health and well-being. Throughout this challenge (4 per year), the personal trainers guide each member through diet changes, exercise frequency, wellness improvement, and help all members achieve their goals (whether it be to lose weight, gain muscle mass, or achieve a specific goal).
45 minute pre-programmed classes
Almost every class is 45 minutes in duration (with exception to Saturdays, which is 60 minutes). All classes are designed and pre-programmed so the member does not have to create their own workout or prepare for the day. All you have to do is show up with a good pair of shoes, a towel, facemask and a water bottle; and leave the rest to us!
