F45 Training - La Quinta 111

I started at F45 La Quinta in late July, thinking it was just another gym and to do my free week and move on. I was surprised how wonderful and friendly the trainers are. Not only do they greet you with open arms but they make classes a new experience and fun every time. Sometimes it’s so much fun that I don’t even realize how many calories I’ve burned and how hard I’ve worked out. F45 is one of the best gyms in the Coachella Valley compared to all the ones I’ve tried over the years. Not only do you have a great time working out, but it is a family you become part of. Every body type is welcome no matter what your skill level is the Trainers will walk you through the exercises with their vast knowledge. It is the best part of my day when I go and workout with my new friends at F45. More...

Reviewed on Facebook

I just finished Saturday’s Hollywood class and Whoa what a great workout! On Saturdays they have a live DJ and they class is full of energy. Melissa and Kevin were so welcoming and went above and beyond to make me and my husband feel comfortable. F45 is such a great workout and I am definitely going to be sore tomorrow! More...

Reviewed on Google Maps

I started at F45 La Quinta in June not really knowing what to expect. I was super out of shape and at a loss for what to do to improve my health and fitness. Not only was I welcomed with open arms, but I was delighted to find that F45 truly tailors the experience to you. Coaches will come over to you and instruct you, demonstrating exercises with the proper form so you truly get the most out of your work outs. No matter what background you come from or what body type you / fitness goals you have, you are encouraged to begin your own personal fitness journey, motivated to grow, and embraced into the F45 family! I’ve been to MANY gyms in the Coachella Valley, many of which are team training oriented, and I can honestly say that NONE have made me feel more at home than F45. (On top of that, I have never been in better shape in my WHOLE life). As someone who has struggled with staying fit and dedicated to the gym, this place and the people there make the experience fun and inviting, which ultimately motivates you to GO! Truly one of a kind, F45 makes you LOOK and FEEL amazing! Seriously have never been more strong, toned and HAPPY! Love this place!!! More...

Reviewed on Google Maps

Such an incredible workout! No diddle dallying around here! No way! Fast paced workouts for ANYONE at ANY LEVEL! When I started in August I was the most out of shape I had been in my life! Having several Back injury's including slipped Discs and Arthritis of my Spine and Tares in my Cervical Discs, I was scared I couldn't keep up or do the workouts. I was wrong! These Trainers helped modify things for me (some of which I no longer need to modify!) I have lost 3 inches around my Waist and Hips and my Booty it looking so much better I have so much more energy and I haven't even changed my Diet! I Love that the workouts are never the same, and the fast pace of HIIT keeps my mind from talking me out of being able to complete a Set!!! Anyone can do anything for 1 min or 45 or 35 seconds Right?! I challenge you to come give it a try! it's Hard but so rewarding if you stick with it!!! More...

Reviewed on Facebook

Best workout you will ever have. Super friendly atmosphere...... love it!!

Reviewed on Facebook