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Exquis

Shadyside, Pennsylvania

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‘19 Certificate of Excellence, 2019

About

Become the best version of you!

Getting fit, moving functionally with correct postures, and eating properly are the most important elements for a better life. Let's develop all these elements in a sustainable way with my integrated approach.

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Reviews (4)

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5/5

4 customer reviews

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26 April 2019

She is a great trainer! I lost 8 Ib in just 2weeks.
Amazing!! If you are interested in Fitness, you should meet her.

Reviewed on Google Maps

28 September 2018

Kuniko is a fantastic trainer. She gives personalized, thoughtful instruction, always accounting for any tight muscles or joint issues that I'm dealing with before class. I've asked for help both specific and generic issues, and she crafts routines that are instructive and enjoyable. I've definitely improved my sense of balance, posture, and proper muscle use. Her home studio is light and airy. It's equipped with 2 reformers, towers, TRX suspension setups, and all kinds of fun props. Classes contain a balanced mix of workout, stretching, and learning new exercises, and everything flows together. I would highly recommend making an appointment! More...

Reviewed on Google Maps

26 May 2018

I have always been skeptical of personal trainers but this time I decided to give it a shot. I have been working with Kuniko for 6 months now and the results are tremendous. She assessed me at the beginning and asked me about my exercise goals and needs. I lost 4 pounds but that was not the main goal. She helped build my back muscles and change my posture. In addition, she helped me to strengthen my core and shape my entire body. Her program is about life style. The goal is to change eating habits through eating healthy foods, and this is combined with exercise. This takes time since it is a huge change for your body and mind. However, the results are long lasting. She is an amazing lifestyle coach. It changed my life drastically and gave me a lot of self-confidence. My husband actually worries that I look “too hot” for my age and doesn’t like when I wear a bikini at the beach and attract a lot of looks. Overall, I highly recommend Kuniko! More...

Reviewed on Google Maps

26 May 2018

I had a bad core before I go to there but when I go to there then I got good core and I became good baseball player and the trainer is very nice!!

Reviewed on Google Maps

Q&As

Combined health coaching and personalized physical exercises, our personal training leads you to achieve your specific goals. With initial consultation and regular assessments, we offer you a customized training and coaching plan which helps you change as you desire and maintain long-term results. You will gain lean muscles, core strength, flexibility, balance, agility etc according to your need, as well as develop improved healthier lifestyle which is essential for everyone’s fitness and athletic performance.

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