3133 South Darla Avenue, Gonzales, LA, USA
A small group & 1 on 1 private personal training studio. Also offers online training, nutritional guidance, support, and accountability specific for all of your fitness goals (fat loss, weight gain, body recomposition, etc) regardless of age or current fitness level.
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How do you help your clients achieve their fitness goals?
By keeping them accountable and reminding them about their “why”. No allowing them to quit, but forcing them to do just a little more each day.
What’s the secret to getting the body of your dreams?
Consistency through discipline. Sacrificing temporary and fleeting pleasures in exchange for the longevity of a healthy body and lifestyle.
What do you love most about your job?
Seeing individuals not only transform their bodies, but their minds and their conversations (no longer complaining).
What inspired you to start your own business?
To remove the barriers that would limit my reach and influence on others.
Why should our clients choose you?
So they can realize not only their dream body, but also a whole new level of confidence and perspective about themselves and their ability to overcome the obstacles that come their way in the future.
Can you provide your services online or remotely? If so, please add details.
Yes I can. I can provide Online training and Nutrition Coaching to anyone around the world. As long as they have wifi.
What changes have you made to keep your customers safe from Covid-19?
My gym is sweep and kept throughout the entire day. Sanitizer spray bottles are available throughout the gym. Also gloves for those who might need them.
(Month to Month)Online Training and Nutrition Coaching
- 1 month of scheduled workouts and a meal plan (which is adjusted biweekly).
- For accountability I do weekly check-ins (which includes photos and weigh-ins) to monitor your training and nutrition protocol. -All of it is fairly easy to follow on the app I provide.
-Videos showing you exactly how each workout is done.
-Online training program starts 1 week after purchase.
-Meal plan or Macros 12-48 hours after purchase.
Private Personal training sessions
-30min-1hr long sessions available
-Meal plan and macros included
-Multiple payment packages available (affordable options)
- Strength training, Fat loss, and Mass building training sessions available