Palo Alto, California, San Mateo County
Hello,
Here at Erwin Estrabo Fitness, we offer a variety of training methods as well at nutrition, and mobility/ flexibility.
Training methods:
Powerlifting
Bodybuilding
Muscle toning
Weight loss
Weight gain
Endurance
Plyometrics
Functional Movements *#1 focus in all my trainings*
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How do you help your clients achieve their fitness goals?
First we go over the initial meeting to see if we are a great fit for each other. After that we talk more in depth on how to reach your goals and a more realistic time frame. Based on your lifestyle, and bad you want to achieve your goal.
What’s the secret to getting the body of your dreams?
The secret is hard work and dedication. I'll give you the blue print to achieve it, but are you will to put in the work?
What do you love most about your job?
The huge smile I see in your face after every workout knowing it's one step closer to changing your life for the better.
What inspired you to start your own business?
I wanted to reach more people without being so restricted.
Personal Training
Boot camp
Group training