Eos Fitness
Multiple locations
(7)
Multiple locations
(7)
I love helping people to reach their goals and dreams. The focus is to create a plan that becomes a routine for a lifetime, one that is not just oriented on the body but also helps to benefit the mind and soul.
It is about how to live a happier and healthier life with the aids of the latest research and science.
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7 customer reviews
Judith S
I’m 79 1/2 yo and I’ve been training with Klaudia for a year and a half. What led me to train with Klaudia is her knowledge of the body and how it performs and is someone that follows what she teaches. After listening to my concerns and goals she developed a program. Today I am stronger, more fit and free of hip and knee pain. She is constantly evaluating my progress and adjusts accordingly. More...
Marci
I have had multiple bad experiences with trainers from being late to not even showing to not understanding what they are doing. That all changed when I started with Klaudia. She is a professional on every level. I have and will continue to recommend her. More...
Joe
I have had multiple bad experiences with trainers from being late to not even showing to not understanding what they are doing. That all changed when I started with Klaudia. She is a professional on every level. I have and will continue to recommend her. More...
Margaret MacDonald
Klaudia is the best. She knows the body inside and out. She connects nutrition to fitness to help create a great package of health. She listens to your goals, stays focused on your form, creates fun sessions and will strengthen your healthy food habits. Can’t recommend her enough. More...
Halász János
I have been working with Klaudia for over a year now and will gladly continue.
Furzana Ahmed
Working with Klaudia has been nothing but great. Having a trainer who has the knowledge and understand about how important it is to incorporate workouts with your lifestyle has been life changing. With her patience and thorougher workout plans, I have been able to make changes to body faster than I’ve ever seen. Would definitely recommend!! More...
Jackson Webber
I have nothing but great things to say. I was having areas of soreness. Turns out I was under using vital supportive muscles and my form needed some correction. Klaudia's vast knowledge fixed this problem almost immediately. Since working with Klaudia I have cleaned up my diet thanks to her understanding of nutrition and have had tremendous strength gains. Being in my forties I can say that l've never been in better shape. Klaudia is more than a trainer, she is a coach that helps one succeed and age gracefully. More...
How do you help your clients achieve their fitness goals?
The first step is to listen to what my client’s wish to achieve. With my knowledge and experience we can make the journey enjoyable and fun, sustainable and long lasting.
What’s the secret to getting the body of your dreams?
Realistic goals. In terms of time and effort.
Consistency has huge role in our success.
Trusting the process also very important in my opinion.
What do you love most about your job?
Helping people. Nothing feel as good when someone reach their goals. Gain confidence and live a happier, healthier life.
What inspired you to start your own business?
I wanted keep my standards high, I wanted to create the best products for my clients needs and desires.
Why should our clients choose you?
I am a pro live and breath fitness. I love what I do and it’s shows.
Can you provide your services online or remotely? If so, please add details.
Yes, remote sessions with even minimal equipment. I also have a fully equipped gym.
I also do online coaching through a coaching app clients gets daily workouts with videos. They can send me videos for form check. Online package includes weekly check ins and daily support as needed via text.
What changes have you made to keep your customers safe from Covid-19?
Many things changed since Covid. But I think the most important is to train my client to have them happy and healthy so no matter what comes they will always will be prepared and come out as a winner.
Personal Training
The first step is to listen to what my client’s wish to achieve. With my knowledge and experience we can make the journey enjoyable and fun, sustainable and long lasting. I fully believe in graceful aging and not just momentary gains. The focus is to create a plan that becomes a routine for a lifetime, one that is not just oriented on the body but also helps to benefit the mind and soul.
It is about how to live a happier and healthier life with the aids of the latest research and science. Working with a specific goal setting approach, we learn how to workout smarter by sparing the body of undue stressors and in turn create the transformation you desire.
