Pittsburgh
To put it simply, coaching is a way to broaden your thinking and unlock your potential while emphasizing and addressing the tangible and practical aspect of your personal journey. As part of the larger wellness continuum, personal coaching offers practical solutions to the real world transitions you experience in your life and career.
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What do you love most about your job?
I love working with and supporting my clients through their personal and professional journeys.
Can you provide your services online or remotely? If so, please add details.
All services are performed remotely through digital conferencing software.
What changes have you made to keep your customers safe from Covid-19?
All services are performed remotely to ensure the safety of clients and staff.
Individual Coaching
Individual coaching sessions are a great way to take a deeper dive into your unique transition, clarify personal goals, devise a plan of action, and to unlock your full potential. Coaching sessions and services can be combined and tailored in a way to fit your needs. Each session runs for 1 hour and all new clients receive a complementary initial consultation. Book a consultation to learn more.
Groups & Workshops
Groups and workshop provide an opportunity to participate in therapeutic coaching and feel supported within a growth minded community. Groups and workshops offer a great entry point into coaching and an opportunity to gain insight from others.
Life Coaching Sessions
Life coaching sessions provide flexibility to accommodate a wide variety of topics that emphasize personal wellbeing. Coaching sessions provide the opportunity to identify and refine goals, increase motivation, and explore the processes of change. We offer continued support as you move through your transition to reduce feelings of apprehension, stress, and overwhelm. Through life coaching sessions, you will build confidence and gain the insight needed to successfully navigate and transition through your personal journey.
--improve your confidence--
​overcome stress and overwhelm--
​develop deep and meaningful relationships--
​move past unhealthy habits that hold you back--
Career Coaching Sessions
Life coaching sessions provide flexibility to accommodate a wide variety of topics that emphasize personal wellbeing. Coaching sessions provide the opportunity to identify and refine goals, increase motivation, and explore the processes of change. We offer continued support as you move through your transition to reduce feelings of apprehension, stress, and overwhelm. Through life coaching sessions, you will build confidence and gain the insight needed to successfully navigate and transition through your personal journey.
​--improve your confidence--
​overcome stress and overwhelm--
​develop deep and meaningful relationships--
​move past unhealthy habits that hold you back--