EMG Fitness: In-Home Personal Training
Hi, I'm Kayla, an NASM Certified Personal Trainer with a passion for fitness and movement. My own fitness journey began with doing squats while brushing my teeth, proof that small steps do lead to big changes. I want to help you take those steps in the right direction!
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How do you help your clients achieve their fitness goals?
I begin by evaluating my clients' current lifestyle and goals. Based on this information, I create a personalized workout designed to be done right in their home- all equipment is provided! I will also check in on our off days as needed, because their success is my priority.
What do you love most about your job?
What I love most about my job is the genuine connections I build with my clients. I've been bonding with people through movement for many years, so it's truly rewarding to offer a space where clients can be vulnerable, relieve stress, and grow stronger, both physically and mentally.
Enhancing Your Fitness
With appropriate training and expert advice, I will help you achieve the goals you've been dreaming of. Your success is a priority for me so you will never be alone on this journey... even on our off days I am always a call or text away!
Private Yoga Sessions
Experience the beauty of yoga tailored to your individual needs. Whether you seek relaxation, flexibility, or strength, I’m here to guide you through a fulfilling yoga session in the comfort and privacy of your own home.
