Embrace Health
Eden Prairie, MN
Eden Prairie, MN
I teach people how to understand the conversations in their head keeping them stuck in destructive habits. I have been working with clients for almost 30 years either one on one, online programs or through training workshops. Through out the years I have taught over 500,000 children, 10,000 adults in 2000 different facilities.
Show more
Be the first to leave a review for Embrace Health.
One on one coaching
Taking a deeper insight into your own destructive patterns is such a powerful tool to healthier patterns.
I will guide you a step closer to who you want to be, providing you with useful techniques, strategies, and support so you have the skill set to cope with your individual challenges and lifestyle. Coaches help others identify important goals and priorities, strategize about how to reach them and overcome obstacles that crop up along the way. We believe empowering questions gives you the perspective and confidence to make good decisions. The best way to making a lasting change is to create awareness around the conversations in our head keeping us stuck in destructive patterns.
Online Programs
Our online programs help you understand your perspective causing destructive patterns and supports you in making simple but effective lifestyle changes. This self guided program gives you the tools to setup a solid nutrition and fitness foundation when its convenient for YOU! How are we different? We create lasting changes by teaching YOU healthy conversations around food and fitness so it is EASY to stay healthy.
Training Workshops
Our workshops are custom designed to meet your needs. Each training workshop is filled with interaction, movement, storytelling and laughter to create a lasting impression! All programs include how to make a lasting change by including our behavior modification piece. We come to your facility and work with your employees customizing each training to meet your needs.
