Embody Healthy Lifestyle LLC
(3)
(3)
3 customer reviews
Mehwish
I was looking for a local Personal Trainer who could come to my house during a tight window of time to help me achieve my weight loss goals.
I discovered Embody Healthly after some online research and am So grateful!!
Emily is absolutely amazing! I had some lower back pain due to sitting at a desk and thanks to her floor routine I was able to strengthen my core. In just a few days, my lower back pain was gone! In addition, after two months of personal training, I lost several inches and gained my confidence back!
I can’t say enough about Emily, she is more than just a trainer, she is one of the kindest people I’ve met! She’s thoughtful, professional, always on time, flexible, and highly skilled. I highly recommend her!
More...
Keshaun
Energetic, alive, and healing! When I think of the experience Emily has given me I think of those words. She has changed my life not only from the physical realm but mentally and spiritually also. She is authentic in every way. She really cares and genuinely wants you to become your best version. She has taught me the deep values of what living an overall healthy lifestyle looks like. I would recommend her to anyone who wants to really transform their life. Thanks for being the great human you are. More...
MD Foysal Ahmed
Great job Embody Healthy.
Reviewed on Facebook
Personal Training
Reach your fitness goals through an individually tailored workout program.
All elements of fitness will be incorporated: strength, power, cardiovascular, mobility, flexibility, and functional movement.
Massage Therapy
I offer massage therapy that focuses on improving functionality, increasing range of motion, and reducing pain. I have been practicing for over 15 years and have a unique and diverse skillset having taken hundreds of hours of advanced trainings and continuing education.
Holistic Health Consultation
As a holistic health practitioner, I have been working in the field for nearly 20 years. I absolutely LOVE helping people 'figure out' their health puzzles and creating a custom plan to help them reclaim (or create!) their best health. I specialize in helping you reverse 'lifestyle' diseases and create an environment in the body that causes you to truly FEEL and BE healthy.
