Elliot Quinones
2863 California Street, San Francisco, CA
2863 California Street, San Francisco, CA
I believe that fitness is not just about looking good, but also feeling good! Whether you’re looking to lose weight, build muscle, increase flexibility, or just improve your overall physical health, I am here to help. I have experience working with clients of all ages and fitness levels!
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How do you help your clients achieve their fitness goals?
I work with each client to establish clear, realistic goals that are aligned with their overall health & fitness objectives (weight loss, muscle gain, flexibility and/or nutrition)
What’s the secret to getting the body of your dreams?
Consistency - Consistently following a well-designed exercise and nutrition plan is essential to achieving your fitness goals. This means committing to a regular workout schedule and making healthy food choices consistently over time!
What do you love most about your job?
Learning - Personal training is field that requires continuous learning and development. I enjoy learning about the latest research and trends in the fitness industry and incorporating this knowledge into training programs!
What inspired you to start your own business?
Passion - I have a deep passion for health and wellness. Starting my own business allows me to do this in a more personalized and impactful way. When I use to train for corporate gyms like Equinox, I was limited by the knowledge I could share with my clients. Fitness is not only about exercise and I only had time dedicated to train my clients inside the gym. I can be more of a lifestyle & fitness nutrition coach now that I am in business for myself!
Why should our clients choose you?
Knowledge and Expertise - A client need a personal trainer who understands how to help them reach their specific fitness goals. I have a wide variety of certifications that specialize in specific areas of fitness to help you achieve your goals!
1. Weight Loss Specialist
2. Fitness Nutrition Specialist
3. Women’s Fitness Specialist
4. Corrective Exercise Specialist
5. Performance Enhancement Specialist
Can you provide your services online or remotely? If so, please add details.
Yes! I have a mobile app clients can download in the App Store and/or Google Play Store. This allows me to write custom workout programs and calculate macros for all of my clients!
What changes have you made to keep your customers safe from Covid-19?
I have 3 different options to choose from:
1. We can meet on Zoom if you prefer to train remote.
2. The location I train at has an outdoor fitness area that allows us to remain outside during your personal training session.
3. I can wear a mask myself when I train you indoors.
Personal training
1-on-1 individual personal training sessions. 60 minutes each.
Nutrition coaching
Learn how to properly fuel your body for performance and recovery to speed up your results!
Life Coach
Fitness is not just physical exercise. Learning how to control your emotions and mindset is also apart of the progress.
