Online
Working hard to help women meet their physique and athletic goals. Whether it's getting toned, growing in strength or endurance. I've been studying nutrition and fitness for close to 4 years and have helped over 20 women reach their goals. I deliver workout and nutrition programs to my clients along with lessons on each exercise, Its important to build relationships with my clients and continue contact once the online programs have been delivered.
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How important is a healthy diet to someone’s health and wellbeing?
Your diet is one of the first changes that need to be made when you are trying to reach your fitness goals.
How do you help your clients achieve their fitness goals?
I help clients reach their fitness goals by working closely with each one. After my programs are given out I make sure to send a message every few days asking how they feels about the program and if it suits them correctly.
What’s the secret to getting the body of your dreams?
Determination, and having someone who knows what to do training you and advising you.
What do you love most about your job?
Seeing the happiness and excitement people feel when they reach little milestones with him their journey, like seeing their abs for the first time always puts the brightest smile on peoples face.
What inspired you to start your own business?
Wanting to guide those who don't know where to begin.
Why should our clients choose you?
Clients should choose me because I am just as motivated as they are during their journeys. I want clients to reach their goals just as much as they do.
Can you provide your services online or remotely? If so, please add details.
Yes I only provide remote services. The Online program is two weeks long for 25 dollars. You can renew it at the end of your two weeks, we will have a consultation and I will edit as needed so the following weeks are full of progression. Workout programs follow that same template.
What changes have you made to keep your customers safe from Covid-19?
I have switched to strictly online training for the safety of me and my customers and also so I am able to reach more people than just in my city.
online Personal Training
online workout plans fit to you and your goals.
Online Nutrition Programs
A programs based on you and your goals.