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ElevateUp Coaching, LLC.

Alafaya

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About

I work with women to improve their life by focusing on specific goals, finding inner peace, and quieting the noise so that they can move forward and be the best version of themselves.

Coaching has many benefits to propel change from within. Coaching provides clarity, accountability, and capability

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Q&As

Seeing my allies (clients) overcome obstacles that have been stopping them from being the best version of themselves.

I have been consulting in the hotel industry since 2009 and when the pandemic hit I decided to help those in need of a better life. There are so many people that need help with their personal and professional relationships, health and wellness, and their mindset. I felt it was my duty to "consult" in this manner.

I work with my allies closely and together we come up with a personalized Strategic Growth Plan "SGP" to help them achieve their goal.

I provide services online or by phone. If they live close we can meet in person if they wish.

My services have been online or by phone so changes have not been necessary.

Services

Step one in a “healthy lifestyle” is making the best decisions for your health and it begins with what you put in your body. You are what you eat. Let me guide you in making healthy choices in your nutrition as well as in movement. Adding movement to your daily habits will strengthen your body as well as your mind. It is also one of the keys to maintaining a healthy lifestyle. Creating daily habits of a healthy nutritional lifestyle with movement is just one step in creating the best life you can easily have.

Having a positive mindset is key in everything we do and want in life. When we are in line with deliberate intention and a positive mindset it opens our life up to the most amazing possibilities. Let me help you create steps that will keep you on the right path in getting what you want!

Choosing your own path with a positive mindset and deliberate intention is so crucial for growth. All you need to do is start with one decision to move you towards your goal(s). Whether it’s a professional goal or a personal one, we will discuss what goal(s) you want to achieve and create a plan to help you reach them, and more importantly, maintain them.