519 Rte 291, Liberty, MO
We believe the best investment you can make is in yourself and in your family. We provide a custom 1 on 1 training experience which includes Personal training, athlete training and company training
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How do you help your clients achieve their fitness goals?
Everyone is different, but we focus on lifestyle adjustments and teaching new ways to think about fitness and nutrition. We want our clients to learn while they are with us so at some point they won’t need our help.
What’s the secret to getting the body of your dreams?
Consistency and accountability. Most people give up because they lack in one of these areas, and we know that because at some point we have all struggled with fitness. That’s why our services are designed to assist and guide you through your weaknesses.
What do you love most about your job?
Plain and simple, We love the people we get to interact with everyday. We have a saying, “when it’s time to go to the gym, it’s time to go hangout with my friends”. We embrace a positive culture focused on making progress and growth.
What inspired you to start your own business?
I was tired of working for the big gyms that’s only caring about the money coming in every month and not the individuals. Everyone has a fascinating story and wants to feel welcomed. We want to learn about you as an individual and be a part of your story.
Why should our clients choose you?
If you want to feel welcomed, held accountable, consistently grow, learn, make some new friends and accomplish your goals along the way. I believe we have something special to offer you.
Athlete Training
We offer custom sport specific 1 on 1 athlete performance training. With all athletes we place an emphasis on Injury prevention, strength, speed and power development.
Also offered in:
Group performance training,
Group speed & agility training,
Team performance training.
Personal Training
Goal based custom 1 on 1 personal training experience. We believe improving your fitness requires making lifestyle adjustments, which is why our personal training is centered around accountability and consistency.