Edington Family Fitness
3376 Milner Road, Granville, OH, USA
(6)
3376 Milner Road, Granville, OH, USA
(6)
My gym is located on my property in Granville Ohio. It is a private CrossFit/functional fitness gym. I work with clients one to one and in small groups. The programming is all customized on client’s goals and is constantly evolving as client grows in strength, skill, stamina and experience.
6 customer reviews
Amber Pierson
I love working with Edington Family Fitness! Shellie’s online workouts make it so easy for this busy mama to fit into my schedule whenever I can find time. I love the get up and go and I feel more motivated to focus on my health and be more active all around! She meets you right where you are, highly recommend! More...
Jeff S.
Coach Shellie is the best. She provides the experience of a CrossFit games champion to all her clients of all ages. She has scaling options in all her workouts so that everyone can progress at their own rate yet challenging enough to compete in CrossFit competitions. I especially like her live online workouts where she can provide immediate feedback on any technique issues. For those that have conflicts for the live workouts, she quickly uploads the taped workouts to make them available for them. More...
Eric Hedges
Shellie’s training and programming is exactly what I need. She possesses the acumen to train elite athletes or those just getting started. Give her ninety days, you will look and feel your very best. More...
Kayla Smith
I had a baby 6 months ago and found myself struggling to get back to any form of my old self. Coach Shellie is helping me gain my confidence back again! I feel so good after the workouts and I can already tell they’re working after only a couple sessions! I have done workouts from my house via the website and also 1-1 in the gym! I love the flexibility. Highly recommend for any fitness needs! More...
Karen
I’m a senior and have trouble getting around. Found exercise helped me not only for strength training and balance but my mine. Edington Family Fitness is not just for the young any age can benefit from exercise. More...
Alex
I love working out with Coach Shellie. She provides unique workouts daily, demonstrates all moves and modifications, and ensures you’re moving well. I’ve learned a lot of new techniques working with Coach Shellie, which keeps classes fun and challenging. More...
How do you help your clients achieve their fitness goals?
We begin with a 1-1 chat to discuss goals, lifestyle and any limitations. I then decelop a training program and diet template specifiic to their needs to help them achieve their goals.
What’s the secret to getting the body of your dreams?
Discipline and consistency - showing up each day, putting in the time and work.
What do you love most about your job?
Helping people feel good - move well and be happy!
What inspired you to start your own business?
I have always loved helping people tap into their inner potential - to see what they can do!
Why should our clients choose you?
I have over 40 years of experience in the coaching of physical fitness. From gymnastics to corporate wellness. I have helped thousands of people change their lives for the better.
Can you provide your services online or remotely? If so, please add details.
Yes. I offler live streaming classes 10 times per week where I live coach. All the classes are also available on demand 24/7. I also offer live streaming 1-1 personal training. Check out EFF.fit
What changes have you made to keep your customers safe from Covid-19?
I have added the online coaching and classes. I jist opemed up an exclusive, private gym where iI coach clients 1-1 in person.
In Person Private Personal Fitness Training with Coach Shellie Edington
Our gym is designed for 1-1 or very small group training. Only those working with Coach Shellie will be in the gym. Sometimes going to a gym can be intimidating-so much so that a person may opt not to go. Our gym is our home base - come take a tour and chat with me.
Personal, one to one training in is the most effective way to transform your body in the least amount of time. Coach Shellie will develop your plan and hold you accountable every step of the way.
All programming is based on your needs and customized to help you reach your long and short term health and fitness goals.
My focus is to help you feel good, move well and be happy.
Actively pursuing the very best version of you!
Virtual In Person Fitness Training with Coach Shellie
Sometimes going to a gym can be intimidating-so much so that a person may opt not to go. Or you are so busy you don’t see how you can carve out the time to get ready, drive to gym, workout, clean up, drive home etc.
If you have a device and wi-fi - together we can make it happen. Personal, one to one training in person or virtually is the most effective way to transform your body in the least amount of time. Coach Shellie will develop your plan and hold you accountable every step of the way.
All programming is based on your needs and customized to help you reach your long and short term health and fitness goals.
My focus is to help you feel good, move well and be happy.
Actively pursuing the very best version of you!
Crossfit
Coach Shellie began CrossFit at age 46 and in her 7 years of CrossFit Sport became a 5x CrossFit Games athlete. She placed 1st in 2016, 2nd in 2017 and 3rd in 2014. She is a CFL2 certified and CF gymnastics certified.
Coach Shellie coaches CrossFit classes in person at her gym in Granville, Oh live as well as virtually 4x/week. Each class involves warm up, strength and skill development, workout and cool down.
Coach Shellie works out live with you: demonstrating movements, modifications and points of performance. Classes are also on demand for your convenience and to meet the demands of your life.
Visit www.EFF.fit for more info!
