Edge Fitness and Nutrition
Orinda
Orinda
My goal is to educate. Yes I will help you reach your ideal body but I don’t want you to be my client forever. I want to educate you so you can continue to achieve and surpass your goals on your own!
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Personal Training
One on one personal training. A customized program based on your goals and your body. With feedback from you we will work together to help you live a happier, healthier, fitter life.
Nutritional Coaching
Weekly meetings where we will discuss and develop a nutrition program that will help you reach your goals! Whether you are looking to lose weight, gain muscle, recomp, or clear up your gut issues, we will get you feeling your very best.
Team Training
Got a group of friends who want to workout together? Let’s do it! These workouts will allow you to enjoy the camaraderie and competetive aspect of working out in a group with the guidance of a professional who will make sure your workout is effective and safe.
