Online
We are a mindset training company offering services in Behavior Change, Hypnosis, and Personal Training.
Over the last 12 years, we have helped 1000’s of people change their lives for the better through our services. We absolutely love what we do and helping people see that they really can achieve anything is amazing.
3 customer reviews
LDarleen
Monica is amazing at her work-she’s professional and compassionate. My work with her has changed my life and I’m forever grateful!
Sarah Partos
Monica is the best - very skilled and compassionate! She did an amazing job assessing physical and mental barriers to performance and tailoring a specific plan to fit my needs. She also took me through some awesome relaxation work. More...
Jen
Monica has a voice that melts you into hypnosis in a comfortable way. She is great at working with you to discover the language that best suits you to make the experience easy and the effects quick and longer lasting. I highly recommend hypnosis with Monica! More...
What do you love most about your job?
I love people and helping them to achieve their goals. It’s so fun and rewarding. I’m passionate about fitness and how we really are all in control of our results.
What inspired you to start your own business?
As a single mom, I wanted to spend as much time as possible with my daughter. So, I started my own business to find my own way through with world with her.
Why should our clients choose you?
They should only choose me if they are serious about their goals and the goal is coming from them. If this is you, then you have a desire to make the change and will make it.
Can you provide your services online or remotely? If so, please add details.
I offer my services online now since the start of the pandemic. This is efficient and easy for everyone.
Hypnotherapy
We will work together to establish your goal for the session. I will create a personalized specific to you and your needs hypnosis.
The session may be recorded to further deepen suggestions.
All you will need to do is be in a place you feel safe, is quiet, and can relax.
Sessions are highly effective and produce results.
Personal Training
We will work together to establish a workout schedule and protocol to help you reach your goals.
The protocol will be unique to you, be fun, safe, and effective.
Behavior Change
Do you have a habit you would like to change? Behavior Change coaching is for everyone looking to surpass goals.
We will work with your goal, establish an action plan, with a weekly check in and accountability session.
This method is extremely effective.