8400 Enterprise Way, Oakland, California, USA
We specialize in helping people age 30+ lose fat, get toned and feel great in their clothes without being overwhelmed by another diet or endless cardio that leave them feeling more discouraged than before they started!
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How do you help your clients achieve their fitness goals?
I provide effective training that will help you build muscle, lose fat, as well as coach you outside of the gym with nutrition to ensure that your body performs well and is fed nutritiously in order to optimally lose body fat.
What’s the secret to getting the body of your dreams?
The secret to getting the body of your dreams is to find your form of exercising that you enjoy and do it 2-3 times a week. Eat more nutritious foods. be patient and never completely cut out the food you enjoy (key point if you want to get the body of your dreams and keep it!)
What do you love most about your job?
Seeing my clients transform their body and how much happier they feel. Celebrating their wins and seeing them set goals that is now becoming a lifestyle change rather than just to lose weight.
What inspired you to start your own business?
I've always enjoyed personal training but never liked how big box gyms turned my passion for training clients into a sales job. For what a lot of my past clients paid when I worked at a big box gym, I know I can deliver so much more with my own rules and training methodology.
Why should our clients choose you?
You should choose me if you want to see results and get to your goals without questions whether or not a "program" is working. You will not only get to your goal but you will know how to keep the body of your dreams without having to eat "chicken and broccoli" every meal for the rest of your life.
Can you provide your services online or remotely? If so, please add details.
I do not offer by the hour service but many of my online clients receive programs from me and have access to me 24/7.
What changes have you made to keep your customers safe from Covid-19?
Equipment are wiped after used and gym is cleaned every single day.
Personal Training
Fat Loss Nutrition Coaching
Strength Training