Dr. K's Med Spa (SELF Coaching Program)
10500 Ulmerton Road, Largo, FL
(8)
10500 Ulmerton Road, Largo, FL
(8)
I help with personal transformation & wellness from the Inside-Out by addressing the Whole SELF (Physical, Mental & Energetic) through the 4 Steps to “SELF.” (S- Self-aware, E- Empowered, L-Liberated & F-Focused).
What can SELF help with?
My program SELF is designed to address behaviors such as stress, poor lifestyle habits , lack of movement, lack of clarity on ones path, poor sleeping habits, emotional eating, poor body image, low-self esteem, negative self talk and mindset, ineffective goal setting, inability to be ones authentic self or to manifest desires and communicate effectively, lack of vision, fulfillment , spiritual wellbeing or purpose
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8 customer reviews
Jennifer Sullivan
Life Coaching
I Love Nita. I am really enjoying the program.
Zahra Baig
I’ve had the pleasure of having many discussions with Nida. Very observant, she will always hone into the crux of a situation and provide a great perspective (with a side of good humor) too. Every relationship begins with trust and Nida is definitely always very professional and trustworthy. More...
Deena
Working with Nida is exactly what I need to pull everything together. I’ve learned a lot of health, exercise and meditation practices over the years, but wasn’t using it in an effective way. Nida taught me how to make the most of what I know and added a lot of new valuable skills. I initially went to her for a bad knee, high stress, and to improve health and skin. Six months later and I’m amazed how far I’ve come. Good mental and physical health is priceless. Thank you!!! I enjoy our session. More...
Shanya Turner
I absolutely LOVE working with Nida!!! She has all the qualities of the best coach - amazing listener, explains things thoroughly, and helps you with techniques and tools to ensure follow through. She’s so kind and empathetic, too, so everything she does feels so genuine and you can tell that she wants what’s best for you and your results! If I could give her six stars I would!!! More...
Ayesha Iftikhar
Nida is an excellent health and life coach! She guided me through a very rough phase of my life with care and expertise. The strategies and mindfulness techniques she suggested helped me resolve my problems and rebuild my life. She cares about her clients and helps them stay on track by empowering them with the right tools and methods to improve themselves. I would highly recommend her! More...
Tari
Nida is an amazing coach. She is caring and impactful. She is knowledgeable and understanding. She is highly trained. She has training in MBTI and Franklin Covey. She has very high Emotional Intelligence which shows in her interaction and coaching of others. She truly cares about people and has an amazing ability of keeping people on tasks, helping them fulfill their highest potential. She does this by empowering her clients by giving them the proper tools and holding them accountable with the goals they have set. I would recommend her to anyone. More...
Tari
Nida is an amazing coach. She is caring and impactful. She is knowledgeable and understanding but firm because she truly cares about people. I would recommend her to anyone.
Karina
I came to the United States 7 years ago
I had the blessing of meeting Nida, and I know that process has been easier having her advice and help that she has always had for me.
(Still has)
learning a new language is not easy! that was causing my self esteem to be on the floor.
the empathic talks that she often has with me make me feel always so confident of myself,
I must say that she is one of the few people that I am not embarrassed to speak with my broken English!
Nida always attentive, kind a friendly
find a way to push me to have new goals
Nida is someone we all need to have in our lives.
Thank you very much Nida for everything!!
And
for always telling me "I'm proud of you" that lifts my spirits
❤️You are the best 🏆
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What inspired you to start your own business?
My mission is to make women feel whole and balanced so they are self aware, empowered, liberated and focused. For women to feel beautiful and confident from inside out and spread their compassion, strength, hope and nurturing support to others.
Why should our clients choose you?
Nida takes a multifaceted and integrated approach to wellness by looking at all parts of the being: physical, mental and energetic. The synergy between these three levels will then put you on your desired path.
Bringing together the best practices from both Eastern and Western traditions, she is committed to providing each client with a unique, customized and transformative experience.
Nida uses her decade long experience as a strategic planning & quality improvement consultant in public health, knowledge of nutrition & lifestyle coaching(certified health coach), education is health administration (Masters in Health Admin.), understanding of six sigma problem solving methodology( green belt), and mindfulness skills, to help create a Road Map for your unique situation which determines how you can achieve your personal goals through the 4 Steps to SELF.
S - SELF- AWARENESS
E - EMPOWERMENT
L - LIBERATED
F - FOCUSED
Can you provide your services online or remotely? If so, please add details.
Both video call and in-person options are available
Life/ Health/ Spiritual /Mindset/ Mindfulness/ Personal Development/ Transformational Coaching
I help women who believe in transforming themselves from inside out through the 4 steps to SELF.
S- Self aware
E- Empowered
L - Liberated
F - Focused
