Dove Online Training
615 Bethlehem Pike, Erdenheim, PA
615 Bethlehem Pike, Erdenheim, PA
We specialize in Weight loss, Strength Training, and Nutrition. We are incredibly flexible with all of our clients and we offer both in-person and online sessions at a very affordable rate.
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How do you help your clients achieve their fitness goals?
I work with each client and their limitations. I push them and help them believe in themselves and I hold them accountable for the work that needs to be done in order to reach their goals.
What’s the secret to getting the body of your dreams?
Hard work and consistency are key! Working out 3-4 times a week and pairing that with healthy nutritional eating habits will get you to your dream body.
What do you love most about your job?
I love helping people reach a point in their fitness journey that they would have never dreamed of getting too.
What inspired you to start your own business?
I lost over 75 lbs in 2016. I never felt better in my life and wanted to help my friends and family reach the same goal. So I naturally started to fall in love with the idea of helping others reach their goals.
Why should our clients choose you?
Clients should choose us because we are realistic and always keep our clients motivated. We hold all of our clients accountable and keep them on a successful path. We know that everyone is unique in their own way and we never compare you to anyone else.
Can you provide your services online or remotely? If so, please add details.
We have a huge online community for personal training, fitness challenges, and even online workout videos.
What changes have you made to keep your customers safe from Covid-19?
Our location only allows 1 client at a time in the studio at all times. We have a cleaner that thoroughly cleans our studio every night while we are closed. We also have many alternatives online to give people the option of working out in the comfort of their own homes.
Personal Training
45-60 minutes sessions modified specifically to each client. If you have had injuries in the past we can still modify workouts around your limitations.
Online Personal Training
45-60 minutes sessions modified specifically to each client. If you have had injuries in the past we can still modify workouts around your limitations. You will be sent a link for a session via zoom.
