Diego Villar

Diego is the best trainer I ever had. He’s been working with me for a few years now in 1:1 training 3 times a week. The results are amazing. I’m almost 52 and have always been fit but his workouts have helped me drop one or two jeans sizes and cut minutes off my 5K time. He’s fun and kind and encouraging. He’s also flexible and accommodating to this busy lawyer mom. I look forward to every session. More...

We have been with Diego over seven years, both in a fitness center and remotely. He has always been prepared for our various needs as we have aged and had various physical challenges such as breast cancer treatment, joint replacement, and other issues. He continues to challenge us, while being sensitive to our various needs. We attribute a significant portion of our active lifestyle to his conditioning program. He is patient and flexible with our changing schedule. We highly recommend him! More...

Working out with Diego has changed my entire experience in regard to hitting the gym. Working out with him 3 times a week since January, I’ve been introduced to countless different exercises and been taught proper form on all of them. He’s also extremely personable and encouraging!! I never would have started to develop any kind of discipline in the gym if it wasn’t for Diego constantly making sure that I don’t give up. The improvements in my physique and overall health have been astronomical! Thanks to Diego, going to the gym went from being something that I dreaded to something that I actively look forward to on a daily basis. More...

I've had the pleasure of training virtually with Diego for almost a year now, and it has been a game-changer for my fitness journey. His expertise was evident from the start, as he tailored workout plans to meet my goals along with modifications for some of my physical limitations. Our regular check-ins kept me motivated, accountable, and helped me stay on track. I highly recommend Diego for anyone looking to achieve their fitness goals with professional guidance and convenience. More...